Saturday, December 29, 2012

LOVE Question - December 29, 2012

What would happen, do you imagine, if you were to decide that everything you are experiencing...right now...was the perfect expression of LOVE In The Human Experience? 

What if you simply decided that you are perfect LOVE...exactly as you are, right now? 


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LOVE Message -- December 28, 2012

Good, bad, light, dark, love, hate, delicious, yucky, fun, boring, girl, boy, friend, enemy, healthy, sick, new, old, life, death, everything, nothing, and on and on. All the opposites you can imagine, for yourself and your world, are all true and perfect and whole...in LOVE. LOVE is all, and you are LOVE.

LOVE is all, and you are LOVE. You are LOVE. You are That, in which all is perfect and whole and true. You are LOVE...perfect being, perfect understanding, perfect allowing. All is allowed in LOVE. All exists in LOVE. LOVE knows all as LOVE. All the opposites, you can imagine for yourself...LOVE knows as LOVE. 

Remember yourSelf as LOVE, and remember your world...your whole human experience, without exception...as LOVE. Allow all of it...all the opposites and all the similarities...as LOVE. Allow all of it as perfect and whole and true. Allow it all as LOVE. Remember your world as yourSelf, and remember yourSelf as LOVE. 

Say this, with me, "I AM LOVE, and know All as LOVE!" Perfect! Let's say it again, and really feel it, "I AM LOVE, and know All as LOVE!" One more time, "I AM LOVE, and know All as LOVE!" This is the "I AM LOVE!" Mantra. It is designed to help you remember yourSelf as LOVE, and to remember that your world is you. 

You are LOVE. LOVE is all. LOVE knows All as LOVE!


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Daily Uplift -- December 29, 2012

In this perfect moment, I remember that this IS a perfect moment, exactly as it is, and this perfect moment lives within me. I am creating this moment...believing it into being...and no matter what I create, it is perfect. As this moment is perfect, so too is its creator. No matter what I create...no matter what I believe...I remember that I am perfect, as I am. I can feel the truth of this. I can feel the beauty and the ease of this. I can feel the LOVE in this. In this perfect moment, I remember that...

I AM LOVE, and know All as LOVE!


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LOVE Message -- December 29, 2012

All healing is the remembering that we are already whole. We are already whole, and sometimes, we remember this. We are whole whether we are remembering or not remembering. 

Remember...All healing is simply the remembering of what is already true. We are whole. This is always true. 

Today, be kind with yourself. Be patient and understanding with yourself. You are whole, exactly as you are, and everything you seek, is already true of you. There is nothing to acquire. There is nothing to lose. There is nothing you need think, feel, say, or do to make you whole. Simply allow. That's it. 

Allow. 

It is this simple, and with a little practice, it is easy. 

Allow. 

You are already whole. The experience of healing is simply your remembering of this essential truth. Relax, and allow. 

Blessings! I AM LOVE, and know You as LOVE!

Thursday, December 27, 2012

What happens in the moment, stays in the moment...

It is truly an amazing experience, observing one's own patterns of behavior...having awareness of self-limiting, fear-based thoughts that want to create safety and status quo...and allowing them to play out, while you are conscious of them. No changes to be made. Simply allowing and observing...and Viola! New ideas, new possibilities present themselves, along with the old ones. It can be easy and effortless. 

Last night, I received a phone call from a young woman, about helping her and her fiance celebrate their wedding...on Friday. None of my usual format of meetings and exercises...my version of Pre-Cana...with my couples. This would entail me, reworking these next couple of days, to make this happen. It also meant creating a whole new price scheme, in the moment...trusting that the amount would honor all parties...and sticking to it. 

We talked for a bit. I asked her some questions, let her ask me some, gave her the much reduced (but perfectly resonating) price, talked to her about some other options (including having a friend celebrate the wedding), and let her have the night to decide. She called back, today, and asked if I was still willing to create this on such short notice. I took a couple deep breaths, checked in, felt the self-limiting stuff, allowed it, and observed as "YES!" also presented itself.

All of this happened in a nano-second. A life of meditation has certain benefits, and the slowing of time is one of them. I said, "Yes! Let's do this. Gave them a much shortened, but still powerful set of exercises to prepare them for tomorrow, and worked out the details of the big event! A whole new service, created on the fly, and with very little effort. Awesome! And as you can imagine, it feels wonderful and loving and generous and...fun. Fun is always a great reason, for saying "YES!"

So, now it appears that, as long as you have the marriage license, I can create really lovely, really meaningful wedding ceremonies...with very little prep time...with you. What an empowering and exhilarating experience! And it all fits into the bigger stuff, that I am allowing! Woohoo! Pass it on! Your brother, Patrick, can create any ceremony with you, with very little time, and make it memorable, powerful, beautiful, and for a reasonable investment.

I live in world of blessings! Truly! Thanks, for being part of this world of blessings! I AM LOVE, and know You as LOVE!

Thursday, December 13, 2012

The Wisdom That Lives Within -- The Voice of LOVE!

Trust The Youniverse! Trust the wisdom that lives within you. Trust the voice of LOVE, that is your own true voice. You are LOVE. It is the whole truth of you. You are this truth, and this truth...You...is the living presence in all things.

Any wisdom, you may find in another...is simply your own wisdom, being reflected back to you. All the wisdom of the saints and prophets and gurus and saviors? Your own wisdom. They only speak what is already true, in you.

They only remind. They remind of what is already true. You are LOVE. They are LOVE, knowing Itself as LOVE...LOVE speaking LOVE to LOVE! When you experience wisdom, you simply remember the truth of you.

You remember that you are LOVE. This is already true. You are LOVE knowing LOVE. There is nothing to earn or deny. Nothing more or less for you to be. You are LOVE, which knows all as LOVE, and to experience this, you only need say, "Yes!"

Say, "Yes!" This is the great mystery that your wise ones know. They have allowed themselves to remember that they are LOVE. They have allowed that great conversation...of LOVE knowing Itself as LOVE...to be their experience.

They only remember that they are LOVE, and in this remembering, they understand that all is LOVE. This is available to you. They are no better than you. No more "divine" than you. They are you, and when you hear them, you are hearing yourSelf.

Remember yourSelf as LOVE. It is this simple. Remember yourSelf as LOVE. Allow it. There is nothing to do. It is already true, You are LOVE. There is only the allowing...the remembering. Allow it to be true, and it becomes your experience.

Remember yourSelf as LOVE. Exactly as you are, as you read this, you are LOVE. There is nothing to give up, and nothing to take up. You are LOVE, and you may know yourSelf as LOVE...exactly as you are. Allow it. Remember yourSelf as LOVE.

This is it. It is this simple. The great source of wisdom. The truth that heals without healing. The truth that gives nothing, asks nothing, and is everything. This is it. You are LOVE, and the wisdom, you may find in another, is your wisdom.

Remember yourSelf as LOVE, and remember your world...your whole human experience as LOVE. You are LOVE, and as you are LOVE, so too is the world. LOVE is all, and knows all as LOVE. In this, is your freedom. In this, is the voice of wisdom. In this, is the voice of you as LOVE!

You are LOVE! Remember?

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Wednesday, December 12, 2012

Daily Uplift -- December 12, 2011

In this perfect moment, I am aware of the times, when I have chosen to be right...when I have decided that my current understanding, of an experience, is the only understanding...when I have chosen to be defensive, instead of open and allowing. 

I am aware of these moments, and I allow them to be, exactly as they are. Nothing to release or fix or atone for. I am aware of them and allow them and love them, as my creation. I love them, as they are, and I love me, as I am. Here is ease and well-being. Here is freedom and joy. Here is LOVE. 

I AM LOVE, and know All as LOVE! 


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Monday, December 10, 2012

Daily Uplift -- December 10, 2012

In this perfect moment, I remember that self-confidence, and delight in my world, is not vanity. Living "big and bright" takes nothing from anyone else. Indeed, LOVE knows no ration, and abundance begets abundance. In this perfect moment, I remember to consciously live from full authority...from joy and freedom...to create my world as blessing! 

I AM LOVE, and know All as LOVE!


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Wednesday, December 5, 2012

Daily Uplift -- December 5, 2012

In this perfect moment, I remember that knowing that I don't really "know" anything...is LOVEly. Being aware that everything is possible, nothing is inevitable, and anything can happen...also LOVEly. 

In this perfect moment, I remember that it's all story. Everything I think I know? All story. How wonderful! C'est magnifique! It's all story, and it's all true. Every story as true and perfect, as the next. 

How freeing, to know that no matter what story I am telling, I am telling a true story, a perfect story...and I am telling it perfectly, exactly as I am. 

I AM LOVE, and know all as LOVE!


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Monday, December 3, 2012

Daily Uplift -- December 3, 2012

In this perfect moment, I am aware of my fears and worries. I allow myself to feel them, know them, experience them...breathing deeply, as I do. I allow myself to experience them, and I remember them as my creations. I allow myself to claim them and love them, as my own...as perfect, exactly as they are. No need to fix them, change them, or get rid of them. I hold them, and say...

I AM LOVE, and know all as LOVE!


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Saturday, December 1, 2012

Daily Uplift -- December 1, 2012

In this perfect moment, I am remember that life is story, and each story is as true as another. All is true, in LOVE. LOVE knows all as LOVE. I remember that, when I live from this remembering, I experience ease and well-being. I experience joy and freedom. In this perfect moment, I allow, and I remember that...

I AM LOVE, and know all as LOVE!

 

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Thursday, November 29, 2012

Daily Uplift -- November 29, 2012

In this perfect moment, I remember that my life is as easy as I allow it to be. I am aware of my worries and doubts. I allow them, and love them as my own...while also allowing, and loving, my joys and delights. In the observing and allowing, is ease and well-being. I remember that all is well, and all will be well.

I AM LOVE, and know all as LOVE!


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Tuesday, November 27, 2012

Daily Uplift -- November 27, 2012

In this perfect moment, I am simply breathing and making time for remembering my world...my whole human experience...as blessing. I remember that whatever I bless...is blessed. I remember that I can consciously choose to live from this. In this perfect moment, I remember that I don't have to figure it out. I simply deiced that it is all blessing, and then allow it to be blessing. 

I AM LOVE, and know all as LOVE!


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Monday, November 26, 2012

Repeat! Repeat, The Sound Of Joy! -- or -- Why I Often Repeat My Messages!


The other day, I was approached in the grocery store, and asked, "So, all of this LOVE stuff...you post a lot of the same stuff, over and over. Why?" I couldn't help myself. I laughed. Not AT the question, or AT him.
I laughed because I laugh now, when I might have gotten defensive, before. I laughed, because I do use repetition, and it was such an earnest question. It was beautiful, and one of my responses, to things like beauty and truth and love, is mirthful laughter.

I laughed, and he looked perplexed. So, I explained, to him, exactly what I just explained to you. He looked even more perplexed. So, before I lost him completely, I said, "You'll just have to trust, that  the guy who writes...over and over...about LOVE, is not laughing at you, but with the wonderful opportunity to talk about what he loves."

That garnered an even more perplexed look. So, I did what we mystics do (it's in the handbook). I answered his question with a question, of my own. I asked him, "How did you learn to walk? How did you learn to speak, read, ride a bike, drive a car? How did you learn anything, that is now almost automatic?"

He nodded, and said, "I get it. I get it. Practice makes perfect." And then he looked at me, and said, "Wait! You wrote something, the other day. Something like 'You are already perfect. So, practice makes easy.' Did I get that right? Is that what you wrote?" He was smiling, and I could see the light bulb over his head.

I laughed again. He nailed it. There is a singular pleasure in hearing your own words, quoted back to you. It means that, whoever is quoting your words to you, has integrated them into their consciousness.

He had just repeated something that sounded like wisdom, to him, and any wisdom, we see in another, is simply our own wisdom, reflected back to us. I laughed, because it has become one of my responses to wisdom and truth. You could see it, in his face...the "Ah-ha" moment. He was hearing himself, speaking something wise and beautiful and true.

He looked at me, and laughed with me...just a little bit. He said, "So, you repeat the same messages, over and over, and eventually they become automatic?" I said, "More like...easier to practice, easier to remember, and easier to live from."

That seemed to satisfy him, because he looked down at his cell phone, then back to me, and said, "I have to go. Thanks for answering my silly question." I told him that "silly" once meant "to be blessed" and/or "to be fortunate". He laughed, again, and shook his head...then got into line, to check out.

What a great conversation. I love these kinds of moments. What an opportunity to connect and share and laugh. What an opportunity for insight and remembering. What a blessing, and all from asking one simple question. Awesome! I love questions!

Most of what we learn, in our human experience, is through repetition, and when we are younger, we do so, without worrying about looking stupid. We are so excited about experiencing something new, that we do not even give a second thought to how we might look...or to the possibility that we might make a mistake.

So, you will often see the same, or similar messages posted. I love repetition, as a means of learning...of remembering...and I love sharing the message of LOVE. When you see a post, that you are sure you know, relax, and enjoy it as if it is the first time you've read it. Cultivate the mind of a child, and watch what happens.

Blessings, my beautiful friends! I AM LOVE, and know you as LOVE!

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Daily Uplift -- November 26, 2012

In this perfect moment, I remember that I am the creator of my world. All struggle, and all ease is my creation. All joy and fear, mine too. All freedom, and all limitation too. 

In this perfect moment, I am breathing and allowing them all to be, exactly as they are. No fixing, no adding or cutting away, no changes to be made. I simply allow them, and love them, as they are...as my creations. 

Oh, how I love them all. In this perfect moment, I remember them as mySelf, and I remember mySelf as LOVE! I remember that...

I AM LOVE, and know all as LOVE!


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Sunday, November 25, 2012

Daily Uplift -- November 25, 2012

In this perfect moment, I remember that my abundance is simply my willingness...consciously and unconsciously...to know mySelf as pure potential and allow that to express Itself in my human experience. 

I remember that abundance, like the rest of my world, flows from within. I remember that I am abundance, as I am my whole human experience, and I allow it all. In this perfect moment, I remember that...

I AM LOVE, and know all as LOVE!


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Saturday, November 24, 2012

Daily Uplift -- November 24, 2012

In this perfect moment, I remember myself as creator of my world...of my whole human experience. I remember my world as mySelf, and I remember mySelf as LOVE...perfect being, perfect understanding...exactly as I am. In this perfect moment, I am breathing and allowing myself to be perfect, exactly as I am. In this perfect moment, I remember that as I am perfect, so too is my world. Nothing more, or less, to say, think, feel, do, or be...for this to be true. In this, I remember that...

I AM LOVE, and know all as LOVE!


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Friday, November 23, 2012

Daily Uplift -- November 23, 2012

In this perfect moment, I remember that the rhythms of my life...of the life that I am creating, even now...are perfect, exactly as they are. I remember that whatever is...is perfect and whole. I remember that I am perfect and whole...even when I am not remembering this to be true. I remember to flow with the rhythms of my creating. I remember that...

I AM LOVE, and know all as LOVE!


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What if?

What if you woke up, one morning, remembering that your whole human experience is the perfect expression of LOVE? What if you woke up, on this one morning...still human...and...also remembering that you are LOVE? What if you remembered this, while still playing through your life...allowing it all to be, exactly as it is? What if?


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Thursday, November 22, 2012

Daily Uplift -- November 22, 2012

In this perfect moment, I am keenly aware of my many blessings...aware of my whole human experience as blessing. Every moment, a rare treasure, an incalculable delight. Every moment, a reminder of the miracle, and the majesty, of life. Every moment, a remembering of the pure, perfect essence of all things, of everything, of me. 

In this perfect moment, I remember mySelf as all blessing, and remember my world...my whole human experience...as mySelf. In this perfect moment, I remember mySelf as LOVE, and remember my world as mySelf. 

What joy, in this remembering! What freedom! How, in this simple remembering, this allowing of what is already true, all is whole and perfect and true. In this one perfect moment, I am alive with the truth of my own being, and I remember that...

I AM LOVE, and know all as LOVE!


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Wednesday, November 21, 2012

Imagine cutting the rays off of a starfish...to make it whole.

Imagine cutting the rays off of a starfish...to make it whole. 

Now, imagine you cutting away any part of your human experience...to make yourself whole. 

You are, exactly as you are...nothing missing, nothing extra...perfect and whole. You are, exactly as you are, LOVE In The Human Experience. You are LOVE...perfect being, perfect understanding. 

You are LOVE. LOVE is all. LOVE knows all as LOVE. LOVE knows ALL...without exception...as LOVE. 

Imagine that! 

Imagine loving every single aspect of yourself, every experience of your life, exactly as it is. Imagine allowing it to be, and celebrating it. Imagine it, and you, as perfect and whole...as the perfect expression of LOVE. 

Now, imagine that imagining is remembering what is already true. Imagine that you are remembering that you are already (always) whole. Imagine that you are remembering that you are LOVE, and imagine that you are remembering that you are all, and that you know all as yourSelf...as LOVE. 

Imagine. Remember. 

Remember yourSelf...exactly as you are...as LOVE, and remember your world as yourSelf. 

 

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Daily Uplift -- November 21, 2012

In this perfect moment, I am aware of the ways, in which I have chased my abundance. I am aware of the ways, in which I have begged and pleaded, threatened and cajoled, tried to negotiate with my abundance...forgetting that I AM my abundance. I am aware of these moments, and I allow them to be, exactly as they are...loving them as my creation...loving them as perfect moments. I remember mySelf as their creator, and I love me, exactly as I am. In this perfect moment, I remember that I am That, in which all exists. I remember that...

I AM LOVE, and know all as LOVE!


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Tuesday, November 20, 2012

Daily Uplift -- November 20, 2012

In this perfect moment, I remember that I can experience the full extent of my human experience...while also remembering that it is all my creation...and remembering that it is all perfect, as it is. I remember that everything I experience is worthy of celebration...all-out delight and enjoyment...even when I am not remembering that it is. 

I AM LOVE, and know all as LOVE!


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Monday, November 19, 2012

Daily Uplift -- November 19, 2012

In this perfect moment, I remember that I am as I AM...perfect and whole. Nothing missing. Nothing extra. The perfect expression of LOVE In The Human Experience. My every experience...perfect and whole. My every thought, feeling, word, and deed...perfect and whole. Ah, what freedom, what joy, in this remembering! 

I AM LOVE, and know all as LOVE!


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www.twitter.com/brotherpatrick 

Imagine That You Woke Up, and Knew That Your Whole Life Has Been Perfect...

What if you woke up one morning, and you suddenly knew...you knew...that every thing, you had ever experienced, was a perfect experience? Imagine it. Really feel what that feels like. 

What if that morning was this morning? What if that feeling, you are feeling, is not simply your imagination, but the actual remembering that your whole life has been perfect...exactly as it is? Thank about it. Continue to feel it. 

Wouldn't that mean that you have been perfect, this whole time? In every experience, you have been perfect, exactly as you are. This, of course, would mean that you are perfect, as you are...right now. Feel that. Allow it to be true, right now. 


What if you are perfect, right now, and you have always been...in every single experience? Continue to allow yourself to feel this, and notice how this affects your thoughts, feelings, words, and actions. Act, today, as if your whole life has been, is, and will be...perfect. 

Imagine that!


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Sunday, November 18, 2012

Imagine YourSelf, a Lady or a Lord...

Imagine that you are the Lady, or Lord, of a castle. Now imagine that you have charged a group of guards to personally protect you...at all costs. You tell them, "No matter what happens, no matter how much I may protest, you will keep me safe. Even if I should order you to stand down. Do you understand?" They, of course, reply, "Yes! Yes, we understand! We will protect you, no matter what!" How loving, and loyal. How attentive and dutiful. 

Now imagine your own fears. 

Be gentle with yourself, and be gentle with your fears. They are only doing what you have asked of them...consciously or otherwise. When you begin to stretch beyond the walls, you have known, you may encounter your guards...your fears. Be reasonable with them. Love them, and remember that they are your creation. Love them as yourSelf, even as you remember yourSelf as LOVE. 

The answer to your every experience...including your fears...is LOVE. Remember yourSelf as LOVE, and remember your world...all of it, including your fears...as yourSelf. Whatever you bless is blessed. Whatever you love, is loved. Love your fears, and watch what happens. Blessings! I AM LOVE, and know you as LOVE!


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Daily Uplift -- November 18, 2012

In this perfect moment, I am aware of the subtle ways, in which I have chosen "being right", in order to stay safe, and know my world as safe. I am aware of them, and I love them as my creation. In this perfect moment, I am aware of the ways, in which I have chosen wide-eyed wonder, and allowed the world to be as it is. I am aware of them, and love them as my creation. 

I AM LOVE, and know all as LOVE!

 

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Saturday, November 17, 2012

What If You Are Already Whole...and Simply Remembering This As True?

Do you find that you have to create more rules, to prop up the rules that you already have? Are you finding it challenging, making sure you are following all of the "Cosmic Laws"? Are you striving to be worthy of enlightenment, of getting into heaven, of being a good person? What if you didn't have to struggle or strive? What if it was all much more easy, and enjoyable? 

It is...or rather, it can be. Here is a different question...what if you are already whole, and you are simply remembering yourSelf as whole? What if you are, even now, perfect and whole? And, what if you are, in truth, That, in which all is perfect and whole and true. What if you are That, in which all exists. What if you are LOVE...perfect being, perfect understanding? 

What if you chose, right now, to be courageous and try something new? What if you chose to believe that you are LOVE In The Human Experience? What if you chose to believe...to remember...that you are LOVE? LOVE...perfect being, perfect understanding...exactly as you are right now. This is you. The whole of you. What if this is true of you, right now? 

It is. You are LOVE. LOVE is all. LOVE knows all as LOVE. This is what you are remembering. You are remembering that you are LOVE. You are remembering what is already true. You are LOVE, and your world is you. It is this simple...if you allow it to be. It is this easy, when you allow it to be. Remember yourSelf as LOVE, and remember your world as yourSelf. 

Remember yourSelf as LOVE...perfect being, perfect understanding. Nothing missing. Nothing extra. Perfect and whole, exactly as you are. Let this be your focus. Remember yourSelf as LOVE, and observe how your world responds. You experience that, which you consistently expect to experience. You believe your world into being. It flows from your belief of yourSelf. Believe...remember...that you are LOVE, and this is your experience. 

Now is a perfect time for this...for remembering that you are LOVE. Not because the world needs it. Not because you need it. Now is a perfect time, for remembering, because now is always a perfect time. Remember yourSelf as LOVE, and remember your wold as yourSelf. In this, is ease and well-being. In this, is joy and freedom. Choose to remember. You are LOVE. LOVE is all. LOVE knows all as LOVE!

Here is a tool, for helping you to remember. It is a mantra...a way of creating a new belief, through repetition and practice...and it is a very powerful mantra. It is, as any powerful mantra is, simple and easy. It can be used anyway you like. It is designed to serve you, in your remembering, and like all tools, it works when you work it. Here it is...say it with me...

"I AM LOVE, and know all as LOVE!" 

That's it. Hours and hours of meditation, lots of versions of this, and this is the simple distillation. A simple truth. An answer to every experience...joyful and fearful. A whisper of a remembering. An exclamation. A command. An expression of gratitude and generosity. A meditation and a prayer. A simple statement of truth. 

"I AM LOVE, and know all as LOVE!" Say it with me, "I AM LOVE, and know all as LOVE!" Again, "I AM LOVE, and know all as LOVE!" Really feel it, "I AM LOVE, and know all as LOVE!" 

Brilliant! Let it be easy. Let yourSelf remember. All healing is simply the remembering of what is already true. You are LOVE. LOVE is all. LOVE knows all as LOVE. 

"I AM LOVE, and know all as LOVE!"


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Daily Uplift -- November 17, 2012

In this perfect moment, I remember that there is nothing I need do...nothing I am "supposed" to do. No life is better or worse than the life I am experiencing, in this perfect moment. I am as I AM, and in this perfect moment, I remember that I AM LOVE...perfect being, perfect understanding. I remember that, in LOVE, all is perfect and true and whole...and I AM LOVE. Such freedom, such relief, such joy...in remembering this. 

I AM LOVE, and know all as LOVE! I AM LOVE, and know all as LOVE! I AM LOVE, and know all as LOVE!


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www.twitter.com/brotherpatrick 

Friday, November 16, 2012

Wanna Know A Secret?

Wanna know a secret? 

God did not create you. You created God.

You are, even now, creating God. God is a concept that lives within you. You are That, in which God...or whatever name you give that sense of higher power...exists. You are That, in which All exists...in which all is true and perfect and whole. You are LOVE...perfect being, perfect understanding. You are LOVE. 

Yes. You. Exactly as you are. Exactly. As. You are. You are LOVE, and LOVE is all. You are LOVE, and LOVE knows all as LOVE. 

So, your whole world...including God...is your creation. You are creating it now. All of it. In truth, it's all you. Creator and creation are one...the one in the other, and the other in the one. Here's the beauty of it all...it's all allowed. Whatever you are creating, is perfect LOVE. It must be. LOVE is all, and knows all as LOVE!

What if, instead of trying to figure out your enlightenment or chances of getting into heaven or nirvana or oblivion or...whatever...what if you allowed your own joy? What if you lived from the remembering that you are LOVE, and that your world is you? What if you lived as if your every experience was a perfect experience of LOVE?

Imagine that! Really! Imagine it. Imagining is remembering. Remember it. Remember yourSelf as LOVE, and remember your world...your whole human experience...as LOVE!

Daily Uplift -- November 16, 2012

In this perfect moment, I remember that I have nothing to prove, no one to impress, and everything to enjoy. I remember that my joy is not dependent on a bunch of cosmic rules...unless I want it to be...unless I believe it to be. I remember that, when I remember that LOVE is all...I remember to relax and enjoy the experience. I remember, in this perfect moment, that All already exists in LOVE...and I AM LOVE. 

I AM LOVE, and know all as LOVE!


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Wednesday, November 14, 2012

Daily Uplift -- November 14, 2012

In this perfect moment, I am aware of the ways, in which I have chosen to deny my own joy and freedom and abundance...playing it safe...so that others would like me, or  not judge me. I am aware of these moment (and there are quite a few), and I allow them. I allow them and I observe them, with no judgment...letting them do their thing...remembering that they are my creation...and loving them, exactly as they are. In this perfect moment, I remember that, exactly as I am...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Tuesday, November 13, 2012

Daily Uplift -- November 13, 2012

In this perfect moment, I remember that I don't have to be an expert on anything. I can be, if I want to be. It is simply not necessary. Now, when I am sharing my joy and my delight (not worrying whether it's wrong or right), living from LOVE and just being me, then I am truly speaking from authority. 

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Saturday, November 10, 2012

Your human experience...all of it...is LOVE!

Your human experience...all of it...the joys and the fears...is LOVE. LOVE is all, and knows all as LOVE. Your human experience...regardless of what you may have heard...is not in the way of your true self. You are LOVE In The Human Experience. You are LOVE...perfect being, perfect understanding...exactly as you are. 

Remember yourSelf as LOVE, and when that is not easy...or when you could use a little help, remembering...LOVE will express Itself in your life, as helper, as servant. Sometimes, that servant will appear as another human. Sometimes, it will appear as an experience. LOVE knows you as LOVE, and always answers as LOVE. 

You only have to allow. Allow LOVE. When you are experiencing pain, sadness, worry, anger, dis-ease...feel it...really feel it...allow it, and love it as yours...and then declare, "I AM LOVE, and know all as LOVE!" When you declare this, own this as your truth. In your darkest moments, when you would give anything, to feel relief. Give yourself to the experience of LOVE, and let LOVE give Itself to you. 

Remember yourSelf as LOVE, and remember your world as yourSelf. Practice this mantra, as a way of helping you to remember, "I AM LOVE, and know all as LOVE!" Say it with me, "I AM LOVE, and know all as LOVE!" Again, "I AM LOVE, and know all as LOVE!" With everything you have, "I AM LOVE, and know all as LOVE!"

 

Saturday, November 3, 2012

A LOVE Note -- From Your Brother Who Loves You!


Even now, you are perfect and whole, as you are. Nothing missing. Nothing extra. You are whole. Now, take a deep breath, and allow...you are That, in which all exists. Indeed, you are That, in which all is true and perfect and whole. You are LOVE...perfect being, perfect understanding. You are LOVE.

You are LOVE. LOVE is all. LOVE knows all as LOVE. You are LOVE knowing LOVE.

Remember yourSelf as LOVE, and remember your world as yourSelf.

Remember yourSelf as LOVE...perfect being, perfect understanding. Can you imagine that? Can you pretend it? Make-believe that you are LOVE? Make this a practice. What you call imagination, pretending, make-belief is simply remembering. You are remembering yourSelf as LOVE.

Now, if you are LOVE...if you are That, in which all exists...then, everything you experience is your creation. Indeed, everything you experience is you. There is only you. There is only LOVE. You are LOVE, and LOVE is all. Remember yourSelf as LOVE, and...remember your world as yourSelf. Remember your world as LOVE. All of it.

Remember yourSelf as LOVE, and remember your world as yourSelf.

You are LOVE. LOVE is all. LOVE knows all as LOVE. You are LOVE knowing LOVE.

Even now, you are perfect and whole, as you are. Nothing missing. Nothing extra. You are whole. Now, take a deep breath, and allow...you are That, in which all exists. Indeed, you are That, in which all is true and perfect and whole. You are LOVE...perfect being, perfect understanding. You are LOVE.






Friday, November 2, 2012

Daily Uplift -- November 2, 2012

In this perfect moment, I remember that my moments of forgetting...when I am living from impatience and worry and suspicion and regret and disappointment...when I am living from fear and hurt...do not preclude my divinity. 

In this perfect moment, I remember that whether I live from fear, or live from love...I AM perfect and whole. I am always perfect and whole, exactly as I am. Always. When I remember this about mySelf, it is easier to remember of my whole human experience. I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Tuesday, October 30, 2012

Daily Uplift -- October 30, 2012

In this perfect moment, I remember that my "Yes!" is enough. I do not need to know how or when or if. I simply make myself aware of my joy...and I say "Yes!". Over and over, I say "Yes!". I say "Yes!" when I am sure, and when I am unsure. I say "Yes!", and make time to remember what I am saying "Yes!" to. I remember that it may change, and then I simply say "Yes!" to the new. In this perfect moment, I remember that my "Yes!" is enough, AND I remember that I am enough, whether (or not) I am saying "Yes!"

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Sunday, October 28, 2012

Daily Uplift -- October 28, 2012

In this perfect moment, I am keenly aware of my human experience...the sturm und drang of it...the peace and joy of it...and I love it all. "What a piece of work is man." In this perfect moment, I am also aware of mySelf as LOVE...perfect being, perfect understanding. I am aware of mySelf as That, in which all exists. I remember mySelf as LOVE In The Human Experience. I remember mySelf as LOVE, and remember my world as mySelf. 

I AM LOVE, and know all as LOVE!

 

www,facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Saturday, October 27, 2012

Daily Uplift -- October 27, 2012

In this perfect moment, I remember that my world is as peaceful as I allow it to be. I remember that my world is mySelf, and whatever I expect, of my world, is what I experience, from my world. In this perfect moment, I remember that my inner peace is not shaped by my world...my world IS shaped by my inner peace. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, October 24, 2012

Healing Can Be This Way. It Can Be Easy.

All healing is the remembering that we are already whole.

Relax! You are already whole, and if you want to make it easier to remember, a great way to begin...is to relax.

We've all had moment, when what we were trying to remember just wasn't coming to us. Now, sometimes we fought it...strained to remember...racked our brains, trying to get to that kernel. Sometimes this works. Sometimes, we can power through it.

Other times, we let it be, and move on to something else. We either remember what it was, or we don't. Often, we find, when we let it be, that it doesn't really matter, one way or the other. We let it be, and it comes.

We relax our struggle. We let it be. And viola...it's right there. We realize that it has always been there. We relax and allow, and what is already true is remembered.

Healing can be this way. We can struggle and fight, and sometimes we can power our way through it. We can, I have found, relax and allow. We can allow it to be easy. All healing is the remembering that we are already whole. This can be easy, if we allow it to be.

OK. So you have fears, and your fears limit what you can imagine for your human experience. They are a kind of forgetting, and what are you forgetting? You are forgetting that you are already whole...already all that you seek. In fear, you forget that you are That, in which all is true and perfect and whole. It is only a forgetting.

Healing is the remembering. It is the remembering of what is already true. It is the remembering that you are already whole. It is the remembering that, within you, is All That Is. It is a remembering that you are LOVE...perfect being, perfect understanding. It is a remembering. And it is much easier to remember...anything, really...when you are relaxed.

So, relax, and let it be. All healing is simply the remembering that you are already whole. Read that last part again. You are already whole. You, as you are, are already whole. You, with all of your fears and loves, are perfect and whole. You are already whole. Healing is simply...only...the remembering of this.

Relax, and be easy. Let this...whatever this is...to be. Let your fears be. Let your limitations be. Let your hopes and joys be. Let yourself, and your world, be. Let it all be, exactly as it is. Allow it to be, and love it all as your own...as you. Remember yourSelf...exactly as you are...as LOVE, and remember your world as yourSelf.

You are LOVE. LOVE is all. LOVE knows all as LOVE. Remember?

Daily Uplift -- October 24, 2012

In this perfect moment, I am aware foibles and quirks and eccentricities...and I allow them to be, exactly as they are. I love them as my own, and celebrate them! When I celebrate the uniqueness of my human experience, it is easier to celebrate the uniqueness of others, and in a wonderful way, remember our singular experience as LOVE. 

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Tuesday, October 23, 2012

Daily Uplift -- October 23, 2012

In this perfect moment, I am simply breathing...and breathing...and allowing...and observing...all of it...my world, my human experience, All That Is, LOVE...all of it. It's all one and it's all me and I'm simply breathing and allowing and observing it all...observing me. I remember that I can simply breathe and allow and observe, in this perfect moment. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, October 19, 2012

Daily Uplift -- October 19, 2012

In this perfect moment, I remember that receiving and giving are simply two views of the same experience. In this perfect moment, I remember to receive, with the same delight and joy and graciousness, in which I give...to be as fully present, in my receiving, as I am in my giving. In this, is the palpable presence of LOVE In The Human Experience. In this, I remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Thursday, October 18, 2012

Daily Uplift -- October 18, 2012

In this perfect moment, I remember that I experience as much joy as I allow myself. I remember that I only have to say "YES!" to joy, and joy is my experience. In this perfect moment, I say "YES!" to the experience of joy in my human experience! 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

A New Paradigm -- Befriend Your Fears. Love Them As Your Creation.

Befriend your fears. Remember them as your own...as your creation. Allow them to be, as they are, and love them, exactly as they are. 

Whatsoever you do, unto the least desired, of your creations, you do unto yourself. How you know any of your creations...is how you know yourself. For, Creator and Creation are one...the one in the other, and the other in the one. 

Before now, you have attempted to make yourself whole, by cutting away, by denying, that which you dislike. The truth is this, you are already whole. Even now, you are already whole. The whole of you...all that you like and dislike...all that you call "good" and "evil"...is perfect and whole. 


You are LOVE. You are That, in which all exists. You are LOVE. You are That, in which all is true and perfect and whole. There is only you, and you are LOVE...perfect being, perfect understanding. You are LOVE, and your world is you. All of it. It is all LOVE. 

Remember yourSelf as LOVE. Befriend your fears. Remember them as your own...as your creation. Allow them to be, as they are, and love them, exactly as they are. Remember them as yourSelf, and remember yourSelf as LOVE.


www.facebook.com/patricksterenchuk

Wednesday, October 17, 2012

Daily Uplift -- October 17, 2012

In this perfect moment, I remember that I do not have to make time, for making sure I know what is not joy, for me. In this perfect moment, I simply focus on what IS joy, for me, and allow this to be my focus. I remember that I experience what I expect to experience...that my life flows where my attention goes. Easy-peasy! 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Sunday, October 14, 2012

Daily Uplift -- October 14, 2012

In this perfect moment, I am aware of my comparisons and expectations...all the feelings, of not being enough, not measuring up...all the feelings of superiority...and I am allowing it all. I am allowing it all, and knowing it as my creation...loving it, as my own. In this perfect moment, I observe all of this, with no judgment...letting it be, and remembering it all as perfect, as it is. In this, is ease and well-being. In this, is the palpable presence of LOVE. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

At the water's edge.

On nights, like this, the River loosens its coils, and gives up its ghosts. In the fog, ages eddy and pool and eddy again, and time is brackish, at the water's edge.

No gongs here.

No gongs here. Nor bells. Nor flutes. No low sounds of monks, chanting their oblivions. And yet? A temple. A holy shrine, where engine whistles train the mind, and river whispers loose the soul.

Saturday, October 13, 2012

Daily Uplift -- October 13, 2012

In this perfect moment, I am breathing...and breathing...and remembering my world as perfect and whole, as it is. I am allowing it to be, as it is, and remembering this as whole and perfect. Choosing to experience this as whole and perfect. Knowing this as All That Is. Knowing this as LOVE. 

I AM LOVE, and know all as LOVE.


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Wednesday, October 10, 2012

Daily Uplift -- October 10, 2012

In this perfect moment, I am breathing...and breathing...and being still, being quiet. In this perfect moment...still and quiet...I am listening, observing my thoughts and feelings. No judgments of them. No trying to figure them out. Simply allowing them to flow, while I listen and observe. 

Such peace in this allowing, this observing, this awareness without judgment. In this, I remember that my thoughts and feelings are my creation, and I love them as they are. In this perfect moment, in this awareness without judgment, I remember that I am perfect, as I am. In this perfect moment, I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Monday, October 1, 2012

Daily Uplift -- October 1, 2012

In this perfect moment, I am aware of the ways that I have ignored my body, and counted the physical aspects of my human experience as less. I am aware of this, and I love this choice, as my own. I love it, and I love myself, in this choice. 

In this perfect moment, I remember that I create my whole human experience...all of it...and all of it is me. I remember that I am whole, as I am. I remember that my whole human experience is perfect, as it is, and I love it all. In this perfect moment, I remember the whole of me is LOVE. and I remember my world as mySelf. 

I AM LOVE, and know all as LOVE!


www.faceebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Sunday, September 30, 2012

Daily Uplift -- September 30, 2012

In this perfect moment, I remember that...whatever I fight, and meet with strife, I give the right to create my life. 

In this perfect moment, I am aware of all my past "holy wars", the times I was consumed with fighting the "good fight". I am aware of all my conspiracies, my righteous indignation. I am aware of the many enemies I created, and of being "right". 

In this perfect moment, I am aware of all of this. I allow it, and accept it as it is. I accept it, and love it all, as my creation. In this is ease and well-being. In this, I remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Saturday, September 29, 2012

Daily Uplift -- September 29, 2012

In this perfect moment, I am aware of the stirrings, within me...the joy unfolding and the dreaming of its manifestation...and I remember that I do not have to plan it all out. I can simply allow it all...begin it and share it and bring others in, to help it unfold. I can simply allow my joy. No need to make it happen. Nothing to overcome, or sacrifice. I can allow it all to be easy, and simply be. 

In this perfect moment, I am aware of the fears and doubts, and I allow them to be...as they are...even as I allow the joys. I allow it all, and know it all as my human experience. What a blessing, this life. What a wonder. In this perfect moment, I remember it all as LOVE. I remember that...

I AM LOVE, and know all as LOVE! 


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Friday, September 28, 2012

Daily Uplift -- September 28, 2012

In this perfect moment, I am aware of my jealousies and judgments...of others, of the world, of myself...and I am aware of how I limit myself with these jealousies and judgments. I am aware of them, and I allow them to be, exactly as they are. I allow them, and love them as my creations...as I love all of my creations. Here is ease and freedom and joy! Here is the palpable presence of LOVE. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Thursday, September 27, 2012

Daily Uplift -- September 27, 2012

In this perfect moment, I remember that there is nothing I need think, feel, do, or say to fulfill my life. I remember that I am perfect and whole, as I am. How wonderful! How glorious, to know that I am completely free to live from my joy, to make all of my decisions from joy, and that when I forget to live from joy...I can simply remember to live from joy. 

How wonderful, to remember that whether I am living from joy, or not, I am perfect and whole. I am aware of the ways that I am living from joy, and I am aware of the ways that I am not. In this perfect moment, I am aware of all of it, and in this perfect moment, it is all LOVE. In this perfect moment, I am remembering that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, September 26, 2012

Daily Uplift -- September 26, 2012

In this perfect moment, I am aware of the very real desire to force connections to unfold, and to rush the development of certain experiences. I am very aware of the fears that drive this desire to make things happen...and I love all of it, as my creation.

When I simply make time to be aware of all of this...just being aware...I find myself relaxing and laughing and enjoying the ride. I find myself remembering to allow, and delight in my life, exactly as it is. 

Without changing a thing, without fixing anything...I experience peace and joy and freedom. By simply allowing myself to be, as I am...fears and joys and all of it...I remember that...


I AM LOVE, and know all as LOVE! 

Woohoo!


www.facebook.com/patricksterenchuk

Sunday, September 23, 2012

Daily Uplift -- September 23, 2012

In this perfect moment, I remember that all mystery, all magic, all miracle live within me, and whenever I experience them, I am simply remembering what is already (always) true. In this perfect moment, I remember myself as mystery and magic and miracle, and offer that to my world. In this, I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Daily Uplift -- September 23, 2012

In this perfect moment, I remember that all mystery, all magic, all miracle live within me, and whenever I experience them, I am simply remembering what is already (always) true. In this perfect moment, I remember myself as mystery and magic and miracle, and offer that to my world. In this, I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Daily Uplift -- September 23, 2012

In this perfect moment, I remember that all mystery, all magic, all miracle live within me, and whenever I experience them, I am simply remembering what is already (always) true. In this perfect moment, I remember myself as mystery and magic and miracle, and offer that to my world. In this, I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, September 21, 2012

Daily Uplift -- September 21, 2012

In this perfect moment, I remember that my world...my whole human experience...is my creation. I remember that perception is reality...what I expect to experience, I experience...my world shows me what I have, first, shown my world. In this perfect moment, I remember that I experience my world as peace and ease and well-being when I expect to experience it as so...when that is what I am giving my world. 

In this perfect moment, I am making a moment to breathe and be still and be silent. I am making a moment to breathe and know my world as whole...and to remember my world as myself. In this perfect moment, I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Thursday, September 20, 2012

Daily Uplift -- September 20, 2012

In this perfect moment, I am remember that my life is my creation. It is as difficult, and as easy, as I make it...as I allow it to be. I am aware of the ways, in which I allow it to be difficult, and in the ways that I allow it to be easy. Nothing to change. Nothing to fix. Nothing to cut away. Nothing to add. Just simple awareness and allowance of it all. 

In this perfect moment, I remember that, difficult or easy, it is all my creation. It is all me, and I can feel the truth of myself as LOVE...perfect being, perfect understanding. In the midst of it all, I can feel that central truth. I am LOVE. When I am angry, defensive, aggressive, uncaring, hurtful...when I am joyful, accepting, embracing, generous, loving...I am always LOVE. 

In this perfect moment, I am fully, keenly aware of my self-created difficulties AND my self-created facilities, and I am loving them all. That's it. That's enough. To simply be aware and allow. In this, I remember myself, and my world, as whole. In this, I experience ease and well-being. In this, I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, September 19, 2012

Daily Uplift -- September 19, 2012

In this perfect moment, I am aware of all the comparisons and judgments...self and otherwise...living within me, and reflected in my world. I am aware of them and allow them to be, exactly as they are. I allow them and love them, exactly as they are. I love them, as I love the generosities and understandings. 

In this perfect moment, I remember that it is all me...all of it...and I remember that I am LOVE. I remember that I am LOVE...perfect being, perfect understanding. I remember that I am LOVE, as I am, right now...comparisons, acceptances, judgments, kindnesses...all of it...all of me. 

In this perfect moment, I remember that I am LOVE, and LOVE is all. I remember that LOVE is all, and knows all as LOVE. I allow this to be true. I actively allow this to be the whole truth of me. I remember myself as LOVE, and remember my world...the whole of it...as LOVE. In this perfect moment, I remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Tuesday, September 18, 2012

Daily Uplift -- September 18, 2012

In this perfect moment, I am aware of my fears...of not having enough, of not being enough...and I am allowing them to be, as they are. I am allowing myself to be, as I am...as creator of these fears. 

In this perfect moment, I make no effort to change these fears or correct them or get rid of them. In this perfect moment, I love them, exactly as they are. I love me, exactly as I am. Nothing missing. Nothing extra. Perfect and whole, as I am. 

In this perfect moment, I remember mySelf as whole...all of me...and remember my world as mySelf. I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Monday, September 17, 2012

Daily Uplift -- September 17, 2012

In this perfect moment, I am loving my world, as it is...loving myself, as I am...loving what is...all of it. When I remember that it is all perfect, exactly as it is...when I allow it to be...when I allow me to be...it is all so easy, so beautiful, so wonderful. It is definitely a LOVE fest, this incredible Monday morning. Woohoo! La la la LOVE! Woohoo! 

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Sunday, September 16, 2012

Daily Uplift -- September 16, 2012

In this perfect moment, I am breathing and being....breathing and being...and observing my 'shoulds' and 'oughtas' and 'gottas'. I am observing them and allowing them to be, as they are. No need to get change them or get rid of them or hide them. I allow them to be, and I love them as they are...I love them as my creation. I love them as perfect and whole...as LOVE In the Human Experience. 

In this perfect moment, I am breathing and being...breathing and being...breathing and being...and allowing myself to be, exactly as I am. Nothing to change. Nothing missing and nothing extra. I am breathing and being and loving myself as my creation. I love myself as perfect and whole...as LOVE In The Human Experience. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, September 12, 2012

Daily Uplift -- September 12, 2012

In this perfect moment, I am aware of the times that I have tried to force abundance...when I have struggled with money and with having enough...when I have have felt that abundance was something outside of me and outside of my control...when I have worried about bills and payments and all of it. 

In this perfect moment, I am aware of all of this, and I am allowing all of it. I am allowing it, and loving it all as my own...as my creation. In this perfect moment, I remember that I create my life. I remember that it is all perfect, as it is. I remember that I am perfect, as I am. In this, is ease and well-being! In this, I remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Sunday, September 9, 2012

Daily Uplift -- September 9, 2012

In this perfect moment, I am aware of the ways that I have limited myself, by limiting my friendships and my opportunities for friendships...because of perceived past hurts or slights, and the perceived need to protect myself. 

In this perfect moment, I am aware of these self-limiting beliefs, and I am loving them, as they are...as my own creations. I am loving myself, as their creator. I am remembering that all of it...all of me...is whole and perfect, right now. I am remembering that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Monday, September 3, 2012

Daily Uplift -- September 3, 2012

In this perfect moment, I am paying attention to my thoughts and feelings, to my words and deeds, to my world and what it is showing me...and I am remembering that it is all perfect as it is. I am remembering that it is all me, and I am LOVE. I remember that it is all me, and I am (as I am) LOVE. I am LOVE! 

I am LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Saturday, September 1, 2012

Daily Uplift -- September 1, 2012

In this perfect moment, I remember that my world says, "Yes!" in direct proportion to the "Yes!" that I, first, give my world, and that my "Yes!" is only limited by my imagination...by what I believe is possible. 

In this perfect moment, I remember that I am all that I seek...all that is joy, for me...and I say "Yes!" to all of it. I say "Yes!" to That, which I already am. I say "Yes!", and allow my world to answer, in kind. "YES!" 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, August 31, 2012

Daily Uplift -- August 31, 2012

In this perfect moment, I am delighting in my world...in the whole of it...and reveling in the sheer joy of its being, in the magnificence of it all. All of it...the bits I like, and the bits I don't...is amazing. The simplicity, and complexity of it all. Pure potential, given shape by belief. Amazing! In this perfect moment, it is easy to remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Wednesday, August 29, 2012

Daily Uplift -- August 29, 2012

In this perfect moment, I am aware of the ways that I have been chasing abundance, pursuing a life of fulfillment, striving to be enough, and I remember that while I chase anything, pursue anything, strive to be anything...I will always be experiencing the wanting of it.

In this perfect moment, I am making time, to observe the ways that I am striving, chasing, pursuing...wanting...and I allow all of it. I allow it all, and own it, love it as my creation. When I do, I remember that I am all that I seek. I remember that I do not have to earn that, which is already true. I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Tuesday, August 28, 2012

Daily Uplift -- August 28, 2012

In this perfect moment, I am aware of the times, when I have created my world from defensiveness and anger...when I have chosen to understand others' actions and words as hurtful and judgmental...when I have created my life, from conspiracy and suspicion. 

In this perfect moment, I am aware of these creations, and I allow them to be, as they are. No need to change them, fix them, or get rid of th

em. I allow them and love them as my own. I know them as my own, and love them. 

In this perfect moment, I remember that I create my whole world...every bit of it...the things I like, and the things I don't like. It's all me, and when I allow it to be, as it is, I allow me to be, as I am. When I do, I remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

Monday, August 27, 2012

Daily Uplift -- August 27, 2012

In this perfect moment, I am remembering the power of living from "AND" and "YES". In this perfect moment, I am breathing...and breathing...and simply allowing "AND" and "YES" to flow through my thoughts and feelings. Breathing and being...allowing "YES" and "AND"...and remembering that...

I AM LOVE, and know all as LOVE!

 

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Sunday, August 26, 2012

Daily Uplift -- August 26, 2012

In this perfect moment, I remember that time is a construct. It is my creation. I have as little, or as much as I believe I do. I remember, too, that time is as fluid as I believe it to be. In this perfect moment, I remember and relax. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Tuesday, August 21, 2012

Daily Uplift -- August 21, 2012

In this perfect moment, I remember that nothing is my adversary...unless I believe it is. Nothing keeps me from experiencing joy, except my own ideas and feelings, about what I am worthy of, and of what is possible. When I allow "what is", I am allowing myself to experience All That Is. When I relax and "let be", I remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Sunday, August 19, 2012

Daily Uplift -- August 19, 2012

In this perfect moment, I am aware of my judgments and my jealousies...not as faults or failings...simply aware of them. I am aware of them, and in this awareness, I observe and allow them to be, as they are. I know them as mine, as my creation...as sure as I know my kindnesses and generosities. I know them, and I love them, as they are. In this, is peace and well-being. In this, is freedom and joy. In this, I begin to remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Thursday, August 16, 2012

Daily Uplift -- August 16, 2012

In this perfect moment, I remember that no one is hurtful, unless they are hurting and/or scared. I remember, too, that I experience only what I expect to experience...that I believe my world into being. If I am experiencing another as hurtful, I can change how I experience them...how I perceive them to be...how I remember them. 

In this perfect moment, I remember all healing is the remembering that we are already whole. I remember that I can choose to take a deep breath, take nothing personally, and answer hurt with understanding. I can choose to remember them as whole, and respond to that truth, within them. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Tuesday, August 14, 2012

Daily Uplift -- August 14, 2012

In this perfect moment, I remember that I experience conflict and struggle and pain when "what is" is not matching up with "what should be". When I allow "what is" to be as it is, I experience ease and well-being and joy. It's easier to remember that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Monday, August 13, 2012

Daily Uplift -- August 13, 2012

In this perfect moment, I am aware that I rock, and that my whole world rocks...everyone I meet and know and love...every experience (the stuff I like and the stuff I don't like...every feeling and thought...every decision...the whole glorious story, of it all. It all rocks! Woohoo! 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Thursday, August 9, 2012

"The Promise" -- New spontaneous short fiction! -- 8/9/2012

‎"I've been around," she said. "I've seen some stuff. Stuff, you can't even imagine." There was a pause. Then she started to giggle. This turned into all-out laughter, and she looked at me, still with a light in her eyes. She took a deep breath, and captured me, with that look of hers.

"Really, though...it's all true, John. I have seen so many things, over the last couple thousand years. Things that have never made it into any textbook. Things that others have seen, but have died before they could tell of them. Like I said...I've seen some stuff." She still smiled, but there was just the smallest hint of wistfulness, around the corner of her eyes. 

I was about to say...something...or grab her hand...or something. Before I could, she looked down at the blanket, we had spread, smoothed out her skirt, and reached for my hand. When she brought her head up, I saw another look. She was far away, for just a moment, and then she was up, and lifting me to my feet. 

She whispered, "Dance with me, my love. I love it when we dance." So, we danced, or rather, I danced and she floated. At one point, she put pressed her lips near my ear, and said, "We've done this so many times before, John. So many times. Do you remember? Is this the time, when you remember "us", John?" She was asking me, and she was asking...I don't know. Herself? 

"Did I tell you that I was promised this, my love? That I would only have to be without you, for a short time? That you would suffer this dying and forgetting, for only a short while? I have searched for you, so many times, over the last two thousand years. Two thousand years, John. Do you remember any of it? Do you remember me, from before?"

When we first met, at the University coffee shop, I felt that I had known here. I took this as a kind of cosmic sign, that I should be bold, and ask her out. I took it as a sign that I should forget what I believed, about "love at first sight", and go for it, for once in my life. 

I remember thinking that I had never felt this way, for any woman, ever before. I found it hard to breathe, and the world was hazy. I felt my blood pumping, and thought I might faint. Then she turned her head, to look right at me, and she smiled. Oh god, that smile. I knew it was for me. I knew it. 

I could feel the world spin. I took a deep breath, and another. I felt out of my body, and still she came. I wanted to be near her, and yet, as she became nearer, I felt I might die from whatever was happening to me. By the time, she had reached me, we were in a tunnel. All of my peripheral vision was gone, and I could, quite literally, see only her. 

She seemed to see my distress. (Who knows? Maybe everyone could.) I could see the recognition in her eyes, and then...I will never forget this...she put her hand to my cheek, and said, "Sometimes, like now, I find you, and we can have a life...for a while. Sometimes, I arrive too late, and you've moved on. You have already died, to be born elsewhere. I'm so glad I found you." 

I remember thinking what a strange thing to say, and at the same time, not strange at all. I remember standing there, with her, for a very long time. Both of us, with tears flowing. It was I, who spoke next. I should say that I heard my voice say, "I have always loved you, my love. The search is over. In this life, will I wake and we will be together. Be patient, love. In a moment, I sleep, but for a little more."

I had felt the author, of those words, rising within me, before they were spoken, and now I felt him retire to somewhere deep within. In that moment, she kissed me. She kissed the speaker of those words. I prayed that the two were the same. I had never wanted something to be more true, than that. I had never felt more alive, more at home, more in danger, than that moment. 

I reminded her of that first meeting...my first meeting...and with only a whisper of that voice, asked her to continue being patient. I was waking. I was remembering. Little pieces of memory would float to the surface of my thoughts, and I would run to find her, to tell her of my discovery. I reminded her, and begged her patience, while we still danced. 

At some point, we must have retired to our picnic place. We must have fallen asleep, there, in the park, because we were nudged awake by the end of park ranger's flashlight. When he realized that we were not a couple of teenagers, making out, he relaxed, and his manner shifted from stern to helpful. We packed our things, and she giggled at my embarrassment, as the ranger led us back to our car. 

Leaving everything in the car, we climbed the stairs, stripped down, and fell into bed. Before we both fell asleep, I asked her, "My love, who am I? Who are we? To each other? To the world? Have I read about us, in books? Have they sung songs about you, about me, about us?" She did not reply. She did, as she always does, shut me up, with a kiss, and then we slept.