Tuesday, July 31, 2012

Daily Uplift -- July 31, 2012

In this perfect moment, I am remembering that I am as free as I choose to be, as joyful as I choose to be, and life is as magnificent as I allow it to be. I am also remembering that, even when I am living from self-limiting thoughts, even when I am choosing something other than freedom and joy...my life is magnificent. It is magnificent because I am magnificent...even when I am not remembering this truth. 

In this perfect moment, I am remembering that I am as free as I choose to be, as joyful as I choose to be, and life is as magnificent as I allow it to be.

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Sunday, July 29, 2012

Daily Uplift -- July 29, 2012

In this perfect moment, I remember that I do not have to participate in the pain and sorrow, of loved ones...in order to love them and be loving with them. In this perfect moment, I remember that I can know them as well and whole...no matter what they are experiencing. I can help myself remember this, by remembering that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, July 27, 2012

Forgiveness Is A Choice. Will You Choose To Forgive?

Forgiveness is one of the most freeing, most empowering experiences, we can create for ourselves. Forgiveness is healing, and every experience of healing is the remembering that we are already whole. 

Forgiveness is a choice. You can, right now, choose...regardless of the perceived wrong, or its severity...to forgive, and here's the thing. You choose how much you want to forgive. Yep, "want". It is also a choice. 

There is a lot of talk, about taking responsibility for one's life. One of the sustaining pillars, of that kind of conscious creation, is directly related to one's willingness to forgive...self, others, situation, etc... 

It takes courage to live a life of forgiveness. It means forgiving, not only when it is easy, but when it is difficult. When we feel the most effected, the most harmed, the least safe, and the least loving. 

Forgiving, in that moment...in that place of hurt and anger and sadness and loneliness and fear...is one of the greatest miracles, that anyone can create. In that moment, you accomplish the seemingly impossible. 

In that moment, of forgiveness, you allow for the full potential of that moment. You create the space for the presence of healing...of remembering that all is already whole. In that moment, of forgiveness, you choose LOVE. 

You choose LOVE, in that moment of forgiveness, and when you choose LOVE, you are choosing your own well-being. You are choosing to remember yourSelf as LOVE. You are choosing ease and well-being and freedom and...remembering. 

Right now, what is your biggest, most profound opportunity for forgiveness? Who is so foul and so undeserving of your forgiveness? What experience, which person, what hurt makes your blood boil, curdle, freeze? Who has been impossible to forgive? 

Forgive them. It is that simple. Is it hard to forgive them? If they are the most vile, most hated, most undeserving of your forgiveness. Then...yes...it may be very challenging, to forgive them. Good. They're the one. Forgive them. 

Forgive them. No matter who they are. Another? You? No matter what they have done. No matter how vile, unrepentant, or evil they may seem. Forgive them. Forgive them, while you know them as evil. Forgive them, while you hate them. 

Forgive them, and keep forgiving them...and forgiving them...and forgiving them...until they are forgiven. Until you experience ease and well-being and freedom and joy, when you think of them. Until you remember them as whole. Until you remember yourself as whole. 

Forgive. Choose to forgive. It is a choice, and the choice takes courage. Maybe a lot of it. That's OK. You have it in you, to forgive. Forgiveness lives within you. Now's the time. Now can be a moment of profound healing and freedom. Will you forgive?

Thursday, July 26, 2012

Daily Uplift -- July 26, 2012

In this perfect moment, I am aware of the comparisons and jealousies and self-limiting thoughts, that live within me. I am aware of them, and I am letting them be. I breathe, and I allow them to be. I know them and love them, as my creation. I know them and love them as myself. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, July 25, 2012

Daily Uplift -- July 25, 2012

In this perfect moment, I am making time, to be aware of my background chatter...all of the little commentaries, opinions, judgments, doubts, delights, worries, wonders, rumors, joys...and I am simply observing them, letting them be. 

No need to quiet the chatter, or try to stop it. I simply listen and observe...and allow. I allow it, and love it, as it is...as my creation. In this, is ease and well-being. In this, is freedom and understanding. In this, I also begin to hear...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Tuesday, July 17, 2012

Daily Uplift -- July 17, 2012

In this perfect moment, I remember that I am the source of my whole human experience...I am everything I seek...I am the source of my abundance. I am That, in which all exists!

I am also aware of the doubts and fears, the self-limiting thoughts, the poverty thoughts, and I allow them to live, side by side, with the remembering that all possibilities exist within me.

In this perfect moment, I make time, to be still and quiet, and when I do, I hear...

I AM LOVE, and know all as LOVE!

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Monday, July 16, 2012

Daily Uplift -- July 16, 2012

In this perfect moment, I remember that, when I choose to live from...create my life from...joy, I am more fully, more consciously present in my life. When I live from joy, every experience is an occasion for wonder and delight. When I live from joy, I feel no need to defend my life, or change another's. When I live from joy, it is much easier to experience my own inner truth, reminding me that...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Sunday, July 15, 2012

Daily Uplift -- July 15, 2012

In this perfect moment, I remember that I am home...I am always home. Wherever I am, is home. My world...my whole human experience...is my creation. It is me. I am the home, I have searched for. I am home. I am...home. When I remember this, I fill this moment with mySelf. I remember this moment as the one perfect moment. Here is ease and well-being. Here is joy and freedom. Here I am, and I am home!

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Saturday, July 14, 2012

Daily Uplift -- July 14, 2012

In this perfect moment, I am remembering and celebrating my many blessings...I am alive with the awareness, of my whole world, as blessing! I feel it. I know it. I breathe it. I dance and sing and laugh and play, with the joy of it. I bless my world, and I live in a world of blessing! 

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, July 13, 2012

Daily Uplift -- July 13, 2012

In this perfect moment, I remember that whenever I chase anything...or struggle to get anything...I am telling myself that it is separate from me. I am telling myself that, somehow, it is not me. No worries. Totally cool. All of this is perfect. No need to change this thinking. No need to fix it, or get rid of it. 

I simply make myself aware of it, own it as my creation, and allow it to be, as it is. It's all make-believe...my whole human experience is a wonderful make-believe, and no make-believe is better than another. When all is perfect...struggle or ease...then it really comes down to preference. What feels like joy, for me? That's perfect too. 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, July 11, 2012

Daily Uplift -- July 11, 2012

In this perfect moment, I am remembering that I am already free, already abundant, already perfect and whole. In this perfect moment, I remember that I am already everything I seek...everything I could ever want, or want to be. 

In this perfect moment, I am remembering that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Tuesday, July 10, 2012

Daily Uplift -- July 10, 2012

In this perfect moment, I am aware of the feeling, of not knowing...where I'm going...what I'm doing...who I am...and I am aware of the feeling, of needing to fill all of that in. I am aware of the need, to figure them out.

I am aware of all these needs, and I allow them to be, as they are...no need to change them, fix them, or get rid of them. I practice letting them be, and I feel much more easy. I choose to allow that I don't know who I am, what I'm doing, or where I'm going...while still feeling that urge to figure it all out.

In this perfect moment, I breathe and allow all of it...the "not knowing" and the "needing to know"...and when I allow it, I feel ease. In this perfect moment, I breathe and allow all of it, and I feel ease and well-being. I feel rested and relaxed, and when I feel rested and relaxed, I remember that I am everything I seek. I remember that...

I AM LOVE, and know all as LOVE!

Saturday, July 7, 2012

Daily Uplift -- July 7, 2012

In this perfect moment, I remember that my whole human experience is my creation...some of it, conscious creation..some of it, unconscious creation...all of it, my creation. I remember that, no matter what I create...whether I create from joy or fear...it is all perfect...it is all blessing. When I remember this, it is easier to celebrate my life, and...this is wonderful...easier to celebrate others' lives. 

In this perfect moment, I am really making time, for remembering...

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, July 6, 2012

Daily Uplift -- July 6, 2012

In this perfect moment, I am remembering that I do not have to fill this moment...or any moment. It is already full, as it is. I do not have to make this moment meaningful, in any way. It is already meaningful, as it is. I do not have to justify this moment, or compare it to any other moment (or another version of this moment). I can allow it to be, as it is, and celebrate it, as it is. 

In this perfect moment, I remember that...

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Thursday, July 5, 2012

Daily Uplift -- July 5, 2012

In this perfect moment, I remember that I do not have to choose to remember/learn through struggle and strife...I do not have to learn/remember the hard way...and I remember that it is perfectly alright if I do. 

In this perfect moment, I remember that I may choose...as I am, in this moment, to allow remembering to be through ease and joy and allowing. I remember that this is easier, when I make time for being still, for being silent. When I do, I can hear/feel... 

I AM LOVE, and know all as LOVE!

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Sunday, July 1, 2012

Daily Uplift -- July 1, 2012

In this perfect moment, I am remembering that plans may change, and I can choose to roll, or not roll, with them. I can choose to act from my joy and freedom. I can choose to en-joy my life, or struggle. And the really wonderful thing, about all of it? 

Whatever I choose...is perfect. Whether I understand my choice...whether others understand my choice...it is all perfect. Whether it disappoints, or delights...perfect. I decide what it is called...curse or blessing. 

In this perfect moment, I flow and expect others to flow, with me. I choose ease and well-being. 

I AM LOVE, and know all as LOVE!


www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick