Daily Uplift -- November 28, 2011

In this perfect moment, I AM aware that the world...my world...is me. Everything I like and dislike, everything I desire and everything I avoid, all that I label "evil" and all that I label "good". All of it. It's all me, and right now...in this perfect moment...I AM breathing and embracing it all, as me. I look upon all of it, and say, "I AM LOVE, and know you as LOVE. I AM LOVE, and know all as LOVE!"

 

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Imagine, Oh Light Of The World! Imagine...

Oh Light Of The World...that's you, dear reader...imagine walking into a room, and seeing a very good friend, scowling and yelling at their image in the mirror. Imagine them yelling something like, "Why won't you smile, damn you? How hard is it, to smile at me, you son a bitch?"

Imagine watching, quietly, for just a bit longer, and witnessing them switch, from yelling and cursing, to begging and crying, "Please, why won't you smile at me? What have I done to you? Why are you so cruel to me?" Imagine them flipping back and forth, always scowling or crying...always wanting that mirror to smile at them.

Imagine.

Now, Oh Light Of The World, take a couple deep breaths, and imagine walking into a room, and seeing a very good friend, scowling and complaining to themselves...switching from yelling to seething to crying and back again.

Imagine overhearing them, talking about how crappy their life is, and how the world is going to hell, "...and after everything I do for them, you'd think my co-workers would be a little appreciative, but they're too busy throwing me under the bus......come home, and turn on the news, and everyone's throwing everyone under the bus, everywhere...can't trust anyone. Why can't we all get along and be decent to each other?"

Imagine.

Oh Light Of The World, take a few deep breaths, and observe any judgments, you might have had, when reading these imaginings. Now, take a couple more, and remember that we create our whole human experience...all of it. Remember that we experience what we expect to experience...we get what we give. Remember that if we want the image, in the mirror, to smile at us, we only have to remember to smile. The mirror shows us what we show the mirror.

Now, Oh Light Of The World...now we get to the best part. Take a couple more deep breaths, and remember that, no matter what we create, no matter what we experience and expect to experience, we are creating from the same essential essence. We are creating from That, in which all things exist, and That is LOVE. We are creating from LOVE, because that is all there is. LOVE is all. We are LOVE.

We are LOVE, and everything we are experiencing is LOVE. LOVE is all. LOVE is all, and all is LOVE! Everything we create is LOVE. LOVE is all, and knows all as LOVE. We are LOVE, knowing ourselves as LOVE, and our whole human experience is a remembering that we are LOVE, knowing Itself as LOVE. We are LOVE, LOVE is all, and LOVE knows all as LOVE.

So, Oh Light Of The World, be patient with yourself, with other, with your whole world. Remember yourSelf as LOVE. Imagine it, at first, if you must, and keep at it. Remember yourSelf as LOVE. Say, "I AM LOVE! I AM LOVE!" Remember your world as your creation, and remember that it is created from LOVE. It IS LOVE! Remember it as LOVE. Say, "I know all things as LOVE! I know all things as LOVE!"

That's it, Oh Light Of The World. It's all you. You are That, in which all things exist, and That is LOVE. You are LOVE, and everything you are experiencing, everything you are creating, is LOVE. There is nothing else. You are remembering yourSelf as LOVE, and you are remembering that everything is LOVE. Help yourSelf to remember. Practice saying, "I AM LOVE, and know all things as LOVE!" and "I AM LOVE, and know all as LOVE!"

Now is the time, Oh Light Of The World! You are creating this experience, as a profound remembering. You are remembering yourSelf as LOVE, and remembering your world, your whole human experience, as LOVE. This is profound, this remembering. You are LOVE, LOVE is all, and LOVE knows all as LOVE! Remembering this is remembering you, Oh LOVE In The Human Experience!

Blessings, Oh Light Of The World! Hail, Oh LOVE In The Human Experience! I AM LOVE, and know all as LOVE! I AM LOVE, and know you as LOVE!

Patrick 

Daily Uplift -- November 26, 2011

In this perfect moment, I AM aware that the rhythm of my life is my own creation, perfect and beautiful as it is. What a blessing, to have the flexibility, and the freedom, to work and sleep and play and meditate and live and laugh and eat and write and sing...when I choose. In this perfect moment, I celebrate the rhythm of my life, and I flow with this rhythm. 

 

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Daily Uplift -- November 25, 2011

In this perfect moment, I AM aware that there is no scarcity, or lack of resources, in my world...other than what I decide to be true. I AM aware that, even now, I am believing my world real, and it takes no more believing, to make abundance real, than it does to make scarcity real. In this perfect moment, I breathe and breathe and allow...nothing to do...I allow...my world to be free and open and exciting and rich and generous and fun, fun, fun! Woohoo!

 

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What I did on my Thanksgiving break! -- by Patrick Kevin Sterenchuk

What a blessing, to have the vocation I have, and to have the freedom to choose when and how I share it. I had the honor of working today, with a bright light, in a phone session. She apologized for "making me work" on a holiday, and once we established that it was a blessing and gift, for me, we had a great time. 

At then end of our session, we spent a couple minutes, in a cavalcade of "Thanks!". This is how most of my sessions end...with client and servant, tripping over each other, to express gratitude. What can I say? My life is blessed. My work is celebration, and the remembering of LOVE In The Human Experience. A perfect way to spend a holiday afternoon, if you ask me. 

I count my whole life as blessed, and within this total experience, this work/play...this service...is a shining blessing, so abundant and beautiful, that I find myself without words (yes, me...without words...hahaha). Thank you, to all of you, for your friendship, acquaintanceship, and your support of my writing and my work. It means a great deal to me. You are amazing!

I love...LOVELOVELOVE...what I do. More and more, as I remember more and more that I AM LOVE, this service flows, more consciously, from what I AM. I am so grateful, to y'all, for the opportunity to remember, with you, that we are LOVE. We are mirrors for each other, and I learn/remember so much, every time I have the honor of serving you (or someone you refer to me). It is a good gig, my friends, and it is made even more amazing, because I get to share it with all of you. 

Blessings, Oh Light Of The World...and you, most assuredly, are the Light Of The World! Hail, Oh LOVE In The Human Experience! Thank you for everything that is you! Thank you, for your presence in my human experience. You are blessing and miracle and epiphany, and I am thankful for you, as you are. "I AM LOVE, and know you as LOVE!" I know of no other way, to truly express my love for you. I AM LOVE, and know you as LOVE!

 

With LOVE, 

Patrick

Do you know what I love? I love that...

Do you know what I love? I love that, no matter where I go, people smile at me, and complete strangers will come up to me, and chat me up. Crazy, huh? Amazing! This does not happen "sometimes". This happens ALL THE TIME! Seriously. All the time. I love it.

I love it when children say "Hi!", and the parents say, "Wow! She never does that. She never talks to people we don't know." Happens on a weekly basis, minimum.

I love that people will cross the grocery store, just to talk with me...including folsk I have never met before. This one happens pretty much every time. Some of you have first-hand experience with this. I love it.

I love that, when I walk into the local Target, for example, the staff smiles at me, and greets me, by name. This happens every time. Every time. I love it.

I love that folks go out of there way, to be kind to me. Seriously! Everywhere I go. It never fails. I never have a bad shopping experience. Never. When I start to get frustrated, I breathe, and all of a sudden...like magic...a lane opens up, somebody moves over, someone offers me a seat, someone waves me into a parking spot, and on and one. I love it.

I love it, when I am out and about, and folks will ask me for assistance, thinking I work there. This, despite the fact that I am not even remotely dressed like I work there, and am, clearly, not doing any work. I love it.

I love that, no matter where I go, I can expect this kind of experience (even when I am tired). It is one of my favorite things, about being me. It feels like being a rock star (which I will be, one day, when I get around to it) and a family member and a noble prize winner and a king and a saint and a millionaire and...it feels like being me.

This is what I know. Your world shows you what you expect to see. You experience what you expect to experience. You create your world, from your thoughts and feelings. Curse your world, and it is cursed. Bless your world, and it is blessed. One of the easiest ways, to bless your world is...drum roll, please...to smile, and smile like you mean it.

Smile, with your whole being. Smile into the eyes, of the folks you meet. Smile, genuinely and with every thing you have. Smile, like you are looking into the very face of LOVE. (You are.) For one moment, smile, and pour your whole loving Self, into that smile. That is one of the easiest way, that I know of, to bless your world.

This is why, no matter where I go...in town, out of town, in the woods, in a different country, in the astral planes (do I really need to explain this one?), wherever...I experience the same thing. People smile at me, want to meet with me, want to chat me up, and want to be kind to me. I smile at my world, and my world smiles back at me. I bless my world, and I live in a world of blessings.

Blessings, to you all! I am smiling, while I am writing this. Smiling, as I imagine you reading this. Smiling, as I see you smiling. What a world we live in, eh? Bless your world, and you live in a world of blessing. Be well! I AM LOVE, and know you as LOVE!


With LOVE,
Patrick

Daily Uplift -- November 23

In this perfect moment, I AM aware that my world shows me what I expect to see. I experience what I expect to experience. My world gives me what I have given my world. I get what I give. In this perfect moment, with no judgment, I AM observing what I have been expecting, from my world, and what I have been giving my world. 

 

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Daily Uplift -- November 22, 2011

In this perfect moment, I AM aware that I need do nothing, and still, all is perfect and whole. I AM aware that all conflict comes from the difference, between "what is" and "what should be". When I allow them both to exist, within me, there is no conflict...there can be no fight, if there are no fighters. 

In this perfect moment, I AM breathing, and I AM allowing "what is" and "what should be". I AM aware that I need do nothing, and still, all is perfect and whole. 

 

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Daily Uplift -- November 21, 2011

In this perfect moment, I AM allowing my world to be as it is, and allowing mySelf to be as I AM. When I make time, to breathe and observe and be and allow, I remember that I AM perfect as I AM, and I remember that my world is perfect as it is. Here is peace, and well-being. Now, all is done, without my doing, and life is easy.

 

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Daily Uplift -- November 20, 2011

In this perfect moment, I AM aware that all mystery, all miracle, lives within me. All the wonders, of the Universe, are alive within me. In this perfect moment, all that is unknown is also known, within me. All that is lost, also found. All that is buried, and hidden away, is also revealed. In this perfect moment, I AM aware that I AM full AND empty...nothing AND everything. In this perfect moment, I AM!

 

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Daily Uplift -- November 19, 2011

In this perfect moment, I AM aware that I AM LOVE. Not just a part of LOVE. Not just a manifestation of LOVE. Not just a creation of LOVE. I AM, indeed, all of these things, and I AM LOVE. I AM That, in which all is true! I AM LOVE! 

In this perfect moment, I AM remembering that LOVE is all, and knows all as LOVE! What else must I be, than LOVE? Here is peace. Here is ease. Here is freedom. Here I AM. I AM LOVE. LOVE is all. I AM LOVE, and know all as LOVE!

 

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Daily Uplift -- November 18, 2011

In this perfect moment, I AM aware that all healing is a remembering that we are already whole, and when we remember another as whole...regardless of what seems, or of what they are experiencing...we share a great gift.

Like helping someone with amnesia, to remember themselves, we do not give them anything that is not already theirs...we are simply helping them to remember themselves, and all healing is a remembering that we are already whole.

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Daily Uplift -- November 16, 2011

In this perfect moment, I AM aware that I need do nothing, need seek nothing out...than what is, right now. "I AM perfect as I AM." I AM aware, in this perfect moment, that I may do, seek, and be whatever I choose. "I AM perfect as I AM." In this perfect moment, I AM allowing mySelf to know me as perfect, as I AM.

 

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They have a way of speaking, in that land...

Greetings, my beautiful friends,

Last night was an interesting night, of sleeping in shifts, and of dreaming some particularly interesting dreams. Sometimes...OK, often...OK...most of the time...I wake up with bits of phrases and dialogue, repeating over and over. Often, they are "rememberings" - messages of understanding and joy and freedom...and of course, LOVE! And just as often, they are the impetus for the morning's meditation.

This morning I was "awake" before being awake...I was lucid dreaming. For how long, I can not tell, but I was aware of myself dreaming, while dreaming...consciousness within subconsciousness. I know folks, who have made it a part of their personal spiritual practice, to consciously practice this. I have not, and yet it happens...on a fairly regular basis. I simply do my best, to pay attention to it, when it does happen.

One of my favorite experiences, of waking while already being awake, is hearing these bits of wisdom, flowing from my mouth...repeating, over and over...like we do, when we want to remember something. It is a strange and wonderful thing, to hear myself repeating and repeating, these words, and even more amazing is that they act like a carrier wave, helping to transport the substance, the thoughts and feelings, at the core of the words.

In these moments, the shift from dream awareness, to this awareness, is almost seamless, and the words feel like the very little bit of thread, weaving the two experiences together. It is quite wonderful, and although I have been practicing meditation for more than twenty-five years, it is always a wonder, always a fresh experience. Like I am experiencing it for the first time, every time. No need to think about it, it just is. Easy peasy!

Imagine that, instead of transporting water from a well, you simply transport the well...all of it...the bucket, the rope, the pulley, the stones around the hole in the ground, the hole in the ground, the ground, the water...all of it. Imagine that you are able to carry the essence and the form, of that well, from one place to another, while  losing nary a drop. This is one way to describe how it feels, to carry these "rememberings" from the dream experience, to this experience.

Or, if you like, imagine crossing the border, from one country, into another, while also still being in the country you just left. Imagine leaving that place, for another, while still being in that place...AND in the new place. Imagine being able to reach behind you, grab the back of your shirt, and lift yourself off the ground (yes, like in cartoons). Now, feel how that feels...the strangeness of it...the wonder of it. That is akin to how it can feel to consciously flow from dream to waking.

Which brings me to this morning's particular "remembering". It is a variation, on a theme that has become the center of my own understanding, and of my service and teaching. As I have written, I woke up, hearing my own voice repeating this over and over, and although it is a "new" way of saying it, if you are familiar with any of my writing, you will notice that the essence is the same.

Since this phrase...this well of wisdom...was transported by voice, across the seaming border, of dream and waking, I invite you to read it out loud, yourself. Repeat it, over and over, and pay attention to how you feel, when you hear yourself saying the words. Remember, this came from dream experience, and has that feel (although, as I look at it now, I am beginning to realize that a lot of my writing has that feel). Without further ado, here it is:

"My awareness, of you, lives in my knowing of you as LOVE!"

Beautiful, eh? I love it, and although it is very similar to "I AM LOVE, and know you as LOVE!", it has its own feeling. When I hold the two together, I get a kind of stereopsis...a "depth of field" experience...that is in line with living from "AND" (as in, "this AND that"). Both of these phrases, and the way they feel, do flow from the phrase, "I AM LOVE, and know all as LOVE!", and this phrase, in turn, flows from the truth, that LOVE is all, and knows all as LOVE!

The upshot of all of this? I have a new experience, with a familiar understanding of an essential truth, and it has been a thrilling morning of travel between worlds, and of remembering that I AM all the worlds. Now, it is time to walk this out. Time for some walking meditation on this beautiful November day, and for letting the walking do the talking...so to speak.

Thank you for sharing this morning's experience, with me. It has been a joy, to share it with you, and I AM grateful for the beauty and majesty of you. Your presence is a blessing, to me. And, it seems most appropriate to express my feelings, about you, by sharing, "My awareness, of you, lives in my knowing of you as LOVE!" "I AM LOVE, and know you as LOVE!"

Blessings, Oh Light Of The World! Hail, Oh LOVE In The Human Experience! Remember yourSelf as LOVE, and remember your world as yourSelf!

With LOVE,

Patrick

Daily Uplift -- November 14, 2011

In this perfect moment, I AM aware of the times when I have created from limitation and lack...when I have imagined my world as small and/or broken...and I am embracing those creations as my own. I embrace them, love them...celebrate them...as my creations, and I remember that creator and creation are one (the one in the other, and the other in the one). Here is peace! Here is acceptance! Here is freedom! Here is the palpable presence of LOVE In My Human Experience! Here I AM!

 

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Daily Uplift -- November 10, 2011

In this perfect moment, I AM aware of the perfect potential of this moment...of the immeasurable possibilites, living in this Self-created, Self-appointed experience of Now...and I AM simply observing it, enjoying it, aware of it. In this perfect moment, I AM aware that this experience, of epiphany, is a remembering, and I AM loving the moment. Woohoo!

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"A rose by any other name..." - Some reflections on 11/11/11!

Hello, Oh Light Of The World!
There is a lot of activity, and a ton of metahyscal writing, surrounding a particular Friday, in November. That day is the second Friday of November (2011). I have had more than a few emails, asking me about what I thought of this day. I let them sit, without answer...mostly because anything I would share, would be my opnion, but I just received another one, so...
Here are a few reflections...musings, if you will, on the upcoming super day. This is not a treatise on numerology, but it is a little of the infromation, I have collected, from about 20 years of studying and teaching, in the fileds of spirituality, metaphysics, numerology, etc... Let me know what you think/feel. I welcome your thoughts. This should be fun and interesting! I had fun with it. Here goes:
Friday's date can be written any number of ways. Here are a few: Friday date is November 11, 2011. It is also 11/11/2011. It is also 11/11/2011 (for those parts of the world, that put the day first). It is also 11/11/11.
That last way of writing it, is the one that is getting all the attention. That date is the significant date...the date of great cosmic and spiritual importance. This, of course, is true and real...because you are deciding it is true and real. If it is a special day, for you, it is...a special day, for you. You are creating it to be.
You are creating it as a special day, and so it is. It is not some strange power of the numbers...except that you believe it is. The day before, and the day after, have significant numbers too.
The day before is 11/10/2011, and in numerology (of which, I have devoted a fair amount of the last twenty years studying) this is reduced to a 7. Now, in numerology, and other mystic traditions, 7 is the number of Christ consciousness, the number of the Universe, humanity's connection with its source. In other words, 7 ain't no slouch, and 11/10/2011 is a humdinger of a day. Wow!
The day after, is 11/12/2011, and in numerology, this is reduced to a 9, and 9 is a heavy hitter, in the world of numerology. In numerology, and in other mystic traditions, 9 is the number of fulfillment, attainment, earthly paradise, of being whole, of being mundane AND celestial, the beginning and the end. Again, no slouch, and watch out, 11/12/2011 is also a powerful day.
What is my point? Am I trying to spoil the 11/11/11 party? No! No way. Celebrate! It is a wonderful day to celebrate. I am just reminding that we decide whether a moment, or a day (or whatever), is significant or not significant. I say, "Celebrate 11/11/11. Just remember that it is powerful and special because you have decided that it is, AND that every day is as special as you decide it is.
That's all. Just sayin'! Blessings, Oh Light of The World!

Patrick
p.s. Today's date reduces to a 6, and holy smokes! 6? Oy vey, 6 is crazy awesome. Here is just a little about this majestic number, of numbers. In numerology, and in other mystic traditions, 6 is the number of harmony, equilibrium, and balance. It symbolizes the union of polarity (masculine/feminine), and is often the symbol of luck, beauty, health, love. As you can see, 6 has it goin' on too. 

Everyday's an holiday, with you, LOVE!

Oh Light Of The World, creating special days, with special significance (11/11/11, 9/13/1971, etc...), is a wonderful way for you to experience the mystical and the miraculous and the magical. 

Two things, Oh Light Of The World: 

1. Remember that you are That, In Which All Things Are True. You are the creator of your whole human experience...including the mystical, mysterious, magical and miraculous. You are LOVE. LOVE is all. LOVE knows all as LOVE!

2. You are always LOVE...no matter what you are creating for yourself. You are That, In Which All Things Are True...no matter what you are experiencing. You are the creator of your world, of your whole human experience, and it is all special and significant. 

Oh Light Of The World, create special days, and know that they are special because you have decided they are special. Celebrate these special days, remembering that you could just as easily be celebrating the day before, or the day after, these special days, and that you would be celebrating a day that is just as worthy of celebration. 

Every moment is sacred. Every moment is perfect and whole. Everything, in your world...in your human experience...is your creation, and it is perfect and whole, because you, Oh Light Of The World, are perfect and whole. You are That, In Which All Things Are True. You are LOVE! LOVE is all, and LOVE knows all as LOVE!

This is always true. Always. This is true, in this very simple, special, significant moment.

Blessings, Oh Light Of The World! Hail, Oh LOVE In The Human Experience! I AM LOVE, and know you as LOVE!

 

Patrick

Daily Uplift -- November 6, 2011

In this perfect moment, I AM keenly aware of the beauty, of my world, and of how much I love this human experience...this "me", in all of its complexities and nuances. What a wonderful thing, to remember myself as creator AND creation. What mystery and majesty, what miracle and marvel...is this human experience...this world, of my creation. In this perfect moment, I AM remembering mySelf as LOVE, and remembering my world as mySelf. 

 

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Daily Uplift -- November 3, 2011

In this perfect moment, I AM rolling with change...I AM remembering that there need be no disappointment...I choose to call it reappointment. When I remember that my world is my creation...when I remember that my world is myself...I AM more accepting, more generous, more allowing, more peaceful, and more loving. In this perfect moment, I AM rolling with change...'cause that's how I roll. Blessings!

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Daily Uplift -- November 1, 2011

In this perfect moment, I AM aware of the stories, floating through my consciousness, and I AM asking, with no judgment, "Did I create you from my joy, or from my fear?" In this perfect moment, I AM listening, with no judgment, to the answers, and allowing it all to be as it is. This is peace. This is ease. This is understanding. This is the palpable presence of LOVE.

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You would never scream at an amnesiac...you'd be gentle...wouldn't you?

Oh Light Of The World, all healing is a remembering...a remembering that you are already whole. Even now, you are remembering this. It may not all be conscious remembering, and yet, you are remembering. Be easy with yourself, and relax your self-judgments. Let them be, for a moment. In your human experience, it is much easier to remember when you are relaxed and being easy with yourself.

Take a deep  breath...breathe in, through your nose....and hold it, for just a bit...and then breathe out, through your mouth...nice and slow...that's it...all the way out...and then breathe in, through your nose...hold it...hold it...and let it out, through your mouth...slowly...slowly...wonderful...and now, repeat this a few more times, on your own...simply breathing deeply...and relaxing....wonderful....

This breathing can be the beginning of conscious healing...conscious remembering. It is also a sign, that you already have everything, for your healing...your remembering that you are, even now, whole. So simple, Oh Light Of The World. So simple, this breathing slowly, this breathing deeply. Allow it to be simple. Allow it to be easy. Be easy with yourself, and relax. Breathe...and give your full focus, to your breath. It really is that simple, and with practice, it is that easy.

All healing is a remembering, Oh Light Of The World, and there are lots of ways to remember...lots of ways to experience healing. No way is better than any other (all ways are ways of remembering). Allow others, their way, and focus on your own. Their way is perfect, for them. Your way is perfect, for you. Know too, that your way of healing...of remembering...may change, as you remember more and more.

Keep breathing and allowing your remembering, and if you are unsure whether something is helping you to heal...to remember...ask yourself, "Does this feel like acceptance? Does this feel like freedom and joy? Does this feel like allowing and understanding? Does this feel like ease? Does this feel like LOVE?" If the answer is "Yes!", Oh Light Of The World (even a qualified "Yes!"), then relax and trust your inner wisdom. You are experiencing healing. You are remembering.

Oh Light Of The World, you are remembering that you are already (always) whole. Your whole world is communicating this, and when you relax, when you are easy with yourself, you make yourself more aware of this communication. Deep Breathing is a great way, to make yourself more aware, and is a major part of other ways or remembering...of healing. Make some time, right now, to breathe and listen, to breathe and observe. Nothing to do. Simply breathe and pay attention.

Be easy with yourself, and relax your self-judgments. Breathe and be easy, and you will begin to notice your world, being easy with you. Your world is your creation, Oh Light Of The World. It IS you. Creator and creation are one...the one in the other, and the other in the one. You can not be separated from your creation. Be easy with yourself, and be easy with your world. Breathe and allow.

Be easy with yourself, be easy with your world, and your world will be easy with you. Simple, yes? And easy, with a little practice...with a little research and development (sometimes called stumbles or mistakes). You would never scream at an amnesiac, never brow beat them, for not remembering who they are, right? You would be gentle with them, and make them comfortable. You would ask questions, that might jog their memory, wouldn't you. You would be kind and caring and generous and...loving. Wouldn't you?

You would. I know you, Oh Light Of The World, and I know that you would be incredibly, magnificently, beautifully loving. Wouldn't you? Why would you want to be anything other than loving, with your own remembering? Remembering is easier, and more enjoyable, when you are easy with yourself. Healing is easier when you relax your self-judgment. Who can experience healing, while feeling the need to defend themselves?

Be easy with yourself. Be kind and gentle and caring and generous...and loving...with yourself. This is the beginning of healing. And if you should feel that some help would be...well...helpful, in your remembering, then ask for help. Accept help. This doesn't mean that you are unable to heal...to remember...on your own. It simply means that you are opening to your whole world...your creation...participating in your healing, in your remembering that you are already (always) whole.

Oh Light Of The World, breathe and relax. Breathe and listen. Breathe and observe. Breathe and remember that you are already (always) whole. Remember that you are whole, and you are simply remembering that you are whole. Remember that you are That, in which all things are true and do exist. Remember that you are the whole of all things. Breathe and allow. Breathe and remember that you are LOVE. Remember that LOVE is all, and knows all as LOVE. Remember that you are LOVE.

That's all. Just that. Simply remember that you are whole. Simply remember that you are LOVE...LOVE, which is all and knows all as LOVE. However you remember this...is perfect too. Remember that your whole human experience is your creation...it's all you...and since you are LOVE In The Human Experience, you are (and this is really beautiful) LOVE knowing Itself as LOVE.

The acceptance of that. The growing awareness of that. That is what you have called "healing". That is remembering. That is remembering that you are already (always) whole and perfect. All healing, Oh Light Of The World, is Self healing. All remembering is Self remembering. (Even when you ask and accept help, with your remembering.) You are whole, and you are simply remembering that you are. You are LOVE, and you are simply remembering this truth.

Oh Light Of The World, all healing is a remembering...a remembering that you are already (always) whole. It is a remembering that you are the whole of everything. You do not have to remember this all at once (though you are free to do so). You can begin with breathing and listening...breathing and observing...breathing and allowing. You can begin by breathing and being easy with yourself. It's much easier to remember, when you are being easy with yourself.

Blessings, Oh Light Of The World! Hail, Oh LOVE In The Human Experience! I AM LOVE, and all things as LOVE! I AM LOVE, and know you as LOVE!