Saturday, December 31, 2011

Daily Uplift -- December 31, 2011

In this perfect moment, I AM aware of how much I love this "me"...this human experience...this life of Patrick...and I would choose no other version of "me". I consciously choose this very creation...all of it...my whole world, as it is...and I AM free. There is nothing I need do. No obligations. No responsibilities. I remember that all is perfect and whole...now...here. 

 

In this perfect moment, I AM remembering mySelf as LOVE, and remembering my world as mySelf. 

 

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www.twitter.com/brotherpatrick

Friday, December 30, 2011

Daily Uplift -- December 30, 2011

In this perfect moment, I AM aware of the mystery, majesty and miracle, that I create, when I choose to venture off my islands of safety and routine. Even the smallest act, of spontaneity, can open the door for wonder and inspiration and renewal. In this perfect moment, I AM swimming off the island...and the water's great!

 

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www.twitter.com/brotherpatrick

Monday, December 26, 2011

Daily Uplift -- December 26, 2011

In this perfect moment, I AM simply paying attention to my thoughts and feelings. With no judgment, I AM making myself aware of them. Nothing more to do. The awareness is all, and in this awareness...understanding, relaxing, allowing, ease of being. 

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Saturday, December 24, 2011

Daily Uplift -- December 24, 2011

In this perfect moment, I AM aware that my life is as easy as I make it. I make it easy when I love mySelf as I AM, and love the world as it is. My life is easy when I relax, when I take nothing personally and let down my defenses. My life is easy when I relax my need to be right. My life is easy when I choose understanding, patience, kindness, generosity, and laughter. In this perfect moment, my life is easy...when I know mySelf as LOVE, know you as LOVE, know my world as LOVE...know all as LOVE. 

 

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www.twitter.com/brotherpatrick

Friday, December 23, 2011

Daily Uplift -- December 23, 2011

In this perfect moment, I AM breathing and being...breathing and being...breathing ad being...and allowing my world to show me kindness and generosity and laughter and miracle and great beauty and wonder and joy and freedom and love. I allow my world to show me LOVE. I remember, in this perfect moment, that my world shows me what I expect it to show me...what I allow it to show me. I allow LOVE. 

 

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www.twitter.com/brotherpatrick

Thursday, December 22, 2011

Daily Uplift -- December 22, 2011

In this perfect moment, I AM aware of the fear, that I will not be enough. I allow myself to feel this, keenly...to observe it, without judgment, and allow it to be, as it is. I allow this fear to be. I observe it, and allow it. I allow it, and love it, as my own. No need to understand it, fix it, or get rid of it. I feel it, embrace it, and call it LOVE. I AM LOVE, and know all as LOVE. 

 

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www.twitter.com/brotherpatrick

Wednesday, December 21, 2011

Daily Uplift -- December 21, 2011

In this perfect moment, I AM whole. Nothing missing. Nothing extra. I AM as I AM, and all is as it is. I AM perfect and whole, in this perfect moment, and so is my world. Here is ease and well-being. Here is peace and joy and freedom. Here I AM...breathing and being...allowing and loving...and remembering, "I AM LOVE, and know all as LOVE!"

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Tuesday, December 20, 2011

Daily Uplift -- December 20, 2011

In this perfect moment, I AM renewed and re-energized. All healing is a remembering that we are already (always) whole, and I have been reminded...I AM remembering, and it is wonderful to remember. 

 

Oh, how beautiful this life is! Oh, how brilliant and generous and kind, it is. How gentle and nurturing. How sexy and invigorating, it is! What a delight, is this life. How grand, in its inexplicable perfection. In this perfect moment, I AM remembering the miracle, of it all, and I AM remembering peace. Halle-woohoo-lujah! 

 

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www.twitter.com/brotherpatrick

Monday, December 19, 2011

Tired From The Daily Grind? Take A Breather!


Hello, my beautiful friends!

Feeling tired, from running the race? From trying to get ahead? From the competition of it all? This might be a good time, for a pit stop. A breather. Actually...literally...a breather...making time, to be still for a few minutes, or longer (call me), and let your body breathe, the way it wants to breathe, when it is relaxed. Now is the perfect time, and you are ready for this. Read on.  

Making time (3 to 4 minutes, a few times a day), for deep breathing and being still, will do more than give you a break from the race. It will get oxygen to parts of your body that may not have been getting their fair share, like your brain and internal organs. This, in turn, changes the types of hormones, your body is producing, and you begin to move from good-old "fight or flight" mode, to "accept and adapt" mode. 

I could go on and on, but the proof is in the pudding. You will have to see for yourself. It is very easy. Requires no special equipment. Is free. And you have all the skills, need for this wonder cure. The biggest part is making that free time. This is a decision, and in many ways, the decision actually begins to create some of the desired body changes. Cool, yes? 

So, here is what you do, once you have created the 3 to 4 minute break. If you are sitting in a chair, have both feet on the ground, hands in your lap, shoulders relaxed, back straight (but not ram-rod straight), and close your eyes (not yet...there are further instructions). If you are sitting on the ground,  you already have your feet on the ground. Simply follow the rest. If you are lying on the ground...well, that's pretty relaxed, isn't it?

When you are comfy, let all of your breath out, and then take a deep breath, in through your nose...hold the breath, for about the same amount of time...and then exhale, slowly out of your mouth (so that the breath out is longer than the breath in)...at the end of the out-breath, pause...and repeat it all again. 

Try a couple of these, right now. I'll wait. I'm very patient...............


Did you do a couple of those? Good. Feels good, yeah? Now...Do this, for 3 to 4 minutes, 3 to 4 times a day, and watch what happens. Most of my clients report feeling significantly relaxed, and less stressful, after just the first few times. It is so simple and so powerful...and you are already an expert at it. 

Here's the thing. This is the beginning. This can help you to relax, and this means clearer thinking. All of this can lead to you, making decisions, more often, from what excites you, from your joy. This can lead to you, living less from the need to get ahead, and more from the desire to love what you have created, so far. This can lead to greater creativity, greater abundance, greater freedom...you get the idea. 

And all from taking a breather...from making time to be still, and take deep breaths. Amazing! 

You can do this. It only takes that first awareness, that you are ready for a break, and then...choosing to give yourself that break. Once you made that step...well, you have the instructions and the skill. Make it happen. And should there come a time, when you want to explore this more, contact me. All the information is below. 

Now is a really great time, for you to begin remembering why you are so great, and you really are great. You are a whole lot of "Amazing", and you can experience as much of that, as you want. It is all up to you, and as you can see, it is simple. It can also be easy. Let it be easy. Be easy with yourself. Celebrate yourself. A life of celebration is yours, and you deserve it. 


With LOVE, 

Patrick 




Phone: (563) 580-9779


Coming Soon: www.patricksterenchuk.com (2012)

Daily Uplift -- December 19, 2011

In this perfect moment, I AM aware of my self-doubt, and I lovingly own it, as my creation. I embrace it, and call it my own. I remember that, whatever I embrace, I bless, and in this perfect moment, I embrace my whole life. 

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Sunday, December 18, 2011

Daily Uplift -- December 18, 2011

In this perfect moment, I AM aware of my human experience, as my own creation, and allow others to be aware (or not aware) of theirs. When I remember this, I remember there is no need to be right, or for another to be wrong. I do not need them to think, or feel, as I do. I allow them to be, as they are, even as I allow me to be, as I am...and all is well and beautiful.

 

www.facebook.com/patricksterenchuk

www.twitter.com/brtherpatrick

Saturday, December 17, 2011

"I Bring You Tidings Of Great Joy!" -- A Holiday Message From Your Brother Who Loves You

Hello, beautiful friends! Season's Greetings! Merry Christmas! Happy Hannukah! Happy Kwanzaa! Happy Solstice! Happy Holidays! Blessings, to you all! I think I covered most of the popular greetings, for this time of year. I use them all, interchangebly, and never know which one is going to come out. I love them all.

Often times, if a greeting is extended my way, I just return the greeting that was offered me (A "Merry Christmas!" for a "Merry Christmas!"). In that moment, I am less focused on what words are being used, and more focused on the person, who is greeting me. I choose to pay attention to the intention of the greeting.

I pay attention to the intention of the greeting. I focus on the kindness and generosity that is fueling those words. I focus on the lovely person, offering me the kindness and generosity. In that moment, I bring myself to that moment, and return that kindness and generosity. I love it. It's fun, it feels incredible, and it don't cost a thing.

Some folks get offended, though, if they don't hear a phrase that matches their beliefs, or world views. In that moment, what was intended as a kindness and a generosity, is seen as a personal affront, and the defenses go up. That's OK, but let's remember, defenses are good for one thing...keeping us "in", and keeping others "out".

At this time of year, I get questions sent to me, about how to "make it through the Holidays". I must admit that I have never actually answered that question. I like to answer my own question, which is "How do I milk this whole season, of people wishing me well, and how do I have fun with it?"

There are lots of answers to that question, and I suspect you have your own. For me, it starts with relaxing, and not taking offense at those who are not relaxed. I do practical things, like giving myself extra time (when I can), taking deep breaths, smiling at everyone (a million dollar secret)...and when someone offers me some sort of holiday greeting, I pay attention to the intention, of the greeting.

This little phrase, "Pay attention to the intention.", has helped me to enjoy the holiday season, and milk it for all its worth. OK, OK...I use it, pretty much, all year round, but it really (really) works at this time of year. So, I offer it to you, to try out, and see for yourself. It's a simple phrase, with a powerful potential. "Pay attention to the intention."

Pay attention to the intention. Over the next couple of weeks, when someone says one of these to you, pay attention to the intention. These are words of generosity and kindness. These are words that are intended to connect, and to share an experience of good will.

Pay attention to the intention. These are folks, with their own experiences, reaching out to you, and offering connection...a shared experience. They are not intending to offend God or push some religious/social agenda, or offend yours. They are simply being kind and generous.

Pay attention to the intention. These aren't words of offense. These are words of connecting, of loving your neighbor, of citizen greeting citizen, of love recognizing and calling out to love. Why take offense, just because you hear a different phrase than you use? Pay attention to the intention.

Pay attention to the intention. Pay attention to the connection. Pay attention to the person, offering you the greeting, and accept it, in the spirit, in which it was intended. Pay attention to the intention...the good will, the kindness, the desire to connect and feel connection, the love, the generosity...and feel that intention, within yourself.

Pay attention to the intention. This can be a beautiful time of year, and it can be a lot of fun. Pay attention to the intention. Pay attention to the connection, being made, and instead of defending yourself, bring your self. Bring your whole self, to the moment, and accept the greeting, with your whole self. And, if you so choose, extend your own greeting, in the same spirit.

Pay attention to the intention. Pay attention to your own intention, and decide that each of these moments is an invitation to experience kindness, generosity, connection, etc... How often are we looking for that connection, with each other? Well, here is a whole season, of people doing just that. It's a veritable buffet of human kindness. Relax your defenses and enjoy it.

My beautiful friends, I wish you all the best, in this "wonderful time of the year"! Season's Greetings! Merry Christmas! Happy Hannukah! Happy Kwanzaa! Happy Solstice! Happy Holidays! Please know that I love you, for who you are, and count you as one of my many blessings. Thank you for the gift of you. Blessings!

With LOVE,
Patrick

p.s.  Please feel free to share this, and if you are getting this from a friend, count yourself as one of my blessings too.

www.facebook.com/patricksterenchuk
omtattva@gmail.com

Daily Uplift -- December 17, 2011

In this perfect moment, I AM aware of the times, when I have felt threatened, and felt the need to defend myself...my beliefs, my actions, my feelings, my possessions, my soul, my body...and I love myself, in those moments. I love myself, and remember myself as LOVE, in all of these moments. 

Fear is my creation. It is nothing that I pick up. Not something that is given to me. It is mine, and it has been a part of my human experience. In this perfect moment, I remember myself as LOVE, and remember my whole human experience...all of it...as LOVE. Here is healing. Here is peace. Here is ease and well-being. Here is freedom and joy. Here I AM.

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

 

Friday, December 16, 2011

Already (always) whole. -- Healing is a remembering!

All healing is a remembering that we are already (always) whole. Nothing missing. Nothing extra. Whole and perfect, as we are. We are whole, as we are, and I love witnessing folks remember, more and more, that they are whole. All healing is Self-healing. All healing is Self-remembering.

The role of "The Healer", then, is to help their client remember that they are whole. This starts with knowing their client as whole...nothing to be added, nothing to be taken away...nothing to fix...nothing wrong with them. The "Healer", in my understanding of the word, is one who knows their client as whole, while realizing that their client may not be experiencing/remembering themselves as whole.

When I am with a client, I have no desire to fix them...to make them whole. What is to fix, when I already know them as whole? Already (always) they are whole, and through a variety of intuitive gifts, meditation and hypnosis/nlp tools, energetic healing exercises, and LOVE, I help them to remember this, for themselves. It is an incredible joy, witnessing someone experience healing, remembering themselves, more and more, as whole. Beautiful!

We are LOVE In The Human Experience, and as we remember this...in our own special ways...we have moments of remembering. We are remembering ourselves, as whole. We are remembering ourselves as LOVE. We give these moments all sorts of names.
Here are some of the easier ones to recognize: miracle, blessing, epiphany, insight, healing, intuition, relief, ease, well-being, etc... There are many more.

All healing is a remembering that we are already (always) whole. Our whole human experience...all of it (even the bits we don't prefer)...is a remembering that we are whole. We are LOVE, and we are remembering that we are LOVE. You are LOVE. LOVE is all. LOVE knows all as LOVE. Remember?

I AM LOVE, and know all as LOVE. I AM LOVE, and know you as LOVE! Blessings!

Daily Uplift -- December 16, 2011

In this perfect moment, I AM breathing and being...breathing and being...breathing and being...and allowing my world to be exactly as it is. Loving my world as it is. When I love my world, as it is, I AM loving myself, as I AM. My world, and I, are not separate. We are one....the one in the other, and the other in the one. 

 

In this perfect moment, I remember mySelf as LOVE, and remember my world as mySelf. Here is peace. Here is ease, and the experience of well-being. Here I AM. 

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Wednesday, December 14, 2011

Daily Uplift -- December 14, 2011

In this perfect moment, I AM aware of the desire to be right, and to have others know I am right. I AM aware of this desire...this faithful and battle tested guardian of my safety...and I own it, love it, and allow it to be. It is my creation. I remember that, as I AM LOVE, so too is my whole human experience. In this, is ease and well-being. In this, do I know peace. 

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Tuesday, December 13, 2011

Daily Uplift -- December 13, 2011

In this perfect moment, I AM aware of my self-limiting thoughts, and I AM aware that they are my creation. I own them, love them, and allow them to be. No fighting them. No releasing them. No trying to figure them out. They are perfect, as they are, and I experience ease and well-being.

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Monday, December 12, 2011

Daily Uplift -- December 12, 2011

In this perfect moment, I AM aware of my many blessings...of the many ways, that LOVE is a palpable presence, in my human experience...and I AM simply allowing blessing to be my experience. That's it...nothing to earn or let go of...nothing to do or be. I AM as I AM, and blessing is what I know, in this perfect moment. 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Sunday, December 11, 2011

Daily Uplift -- December 11, 2011

In this perfect moment, I am breathing and being, breathing and being, breathing and being...allowing "what is", and "what is" is perfect and whole, as it is. Here is ease, and well-being. Here is peace and freedom. Here I AM, and I AM home. 

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, December 9, 2011

Daily Uplift -- December 9, 2011

In this perfect moment, I AM aware that I AM creating my world...right now. I AM aware that I AM creating me. I AM a Self-created experience, and I love what I AM creating...right now. "All of me, why not take all of me..." Nothing missing. Nothing extra. Perfect and whole. In this perfect moment, I AM aware that I AM Creating my world, and it is beautiful.

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

The Prophet Of The Park -- A True And Fictional Story

He climbed up on a picnic bench, there, in the middle of the park, and he took a couple of deep breaths, raised his arms up, to get the attention, of the gathered. They had all come to listen to the man, the papers were calling 'The Prophet of The Park' and 'Brother Love'. He thought of himself as a messenger and servant to anyone who would want to listen.

Having remembered why he chose this life, as this man, at this time, the memories began to flow freely, and for nearly twenty years, he lived his life, remembering more and more, helping here and there, sharing his message, that grew clearer and clearer, within him...a message that became simpler as he lived with it.

Having gotten their attention, he stepped down and sat on top of the table. They sat too, the hundred or so, of them, and, for a couple of minutes, there were no words...just breathing and the play of a breeze through the trees. When he spoke again, it was to thank them. "I am blessed by your presence, and blessed to serve you, in your remembering. Thank you for the gift of you. It is my joy, to be your servant. Blessings, oh Light Of The World! For that is what you are. Blessings!"

He paused, closed his eyes, and made himself still, and in that stillness, he let the message flow through him. It was always the same. Only the delivery ever changed, adapting to each experience, with each group. He let it flow, knowing that all was perfect, knowing that he had nothing to do, but open and allow. This one would be a short message, an opening to other experiences. Tonight, he would expand and expound on it, but now, time to share...and then let them relax and get to know one another.

"When I was younger, I learned, 'God loves you.' This is true, but the God, that was being discussed, was 'out there' somewhere, and the love was, sometimes, freely given, and sometimes not...depending on the story, and the person telling the story. Listen. We are very smart, as children, and this never felt like the whole story. It is a good story. As good as any other. It just never felt whole, for me. Friends, I tell you, we are free to choose the stories, that feel whole, for us, and we are free to choose no story...but even that is a story."

With that, he paused, and took a deep breath, and asked them to take some deep breaths, with him. Then, once again, there was silence and stillness. He let it flow, within him, and knew, in that moment, that they were beginning to allow it too. Then, when the moment presented, he said to them, "The message is very simple, really, and it has been around for a long time. It has been shared, many times and in many ways. Yet, it is always the same message...LOVE is all, and knows all as LOVE! Sit with that, for a moment, and feel how it feels."

They sat for some time, before he continued, "LOVE is all, and knows all as LOVE! What does this mean for you, and for me? 'LOVE is all, and knows all as LOVE!' It means that we are, in our most real sense, LOVE. It is our essential essence, our truest Self. It means...that we are LOVE, as we are, right here and right now. We are LOVE at every moment of our human experience.

He paused, for a moment, then said, "Please, take a deep breath, my magnificent friends. Take a deep breath, and feel the truth of this. You are LOVE In The Human Experience. You are LOVE, knowing Itself as LOVE! Amazing, isn't it? That is the truth, of who you are...you are LOVE, experiencing Itself as LOVE, and you are glorious to behold."

He continued, "Really let that one flow through you. It is a simple truth, and it is profound. Let it stir more remembering, within you. You are remembering yourselves as LOVE, and you are remembering everything, around you, as LOVE. How glorious! How magnificent you are! Know yourself as LOVE, and know your most fulfilling life. Know yourself as LOVE, and know everything, you experience, as LOVE."

He folded his hands, in his lap, smiled at them, and said, "I want to share, with all of you, one more thing. It is a kind of mantra...a way of remembering your deepest truth, that you are LOVE. It is as simple, as it is profound...'I AM LOVE, and know all as LOVE!' Let's say it, all together. Here we go...1...2...3...'I AM LOVE, and know all as LOVE!' Go ahead. Practice it, for a few moments. Share it with each other. Feels good, yeah?"

He watched and listened, as they repeated it, to themselves, with each other...laughing and embracing and allowing the beautiful moment. Standing, and smiling, he smiled at them, and said, "I think that's enough for now. Let's take a break, get something to eat, and get to know each other. I AM LOVE, and know you as LOVE! Let us greet one another, with this, 'I AM LOVE, and know you as LOVE!' Blessings, to you all!"

Thursday, December 8, 2011

Daily Uplift -- December 8, 2011

In this perfect moment, I AM aware of my life as blessing...all of it...and whatever I call blessing, is blessing. Whatever my experience, I may choose to know it as curse or blessing. It is always my choice. Right now, I choose to know my life as blessing. 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Wednesday, December 7, 2011

Daily Uplift -- December 7, 2011

In this perfect moment, I AM simply observing the weave...the warp and weft...of the tapestry of my human experience, and it is beautiful. Every thread, every yarn, integral to the story it tells, and it is a wonderful story. It is such a beautiful story, this enchanted tapestry of my human experience, and in this perfect moment, I AM loving all of it.  

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Tuesday, December 6, 2011

Daily Uplift -- December 6, 2011

In this perfect moment, I AM aware of my self-created limitations, and I AM allowing them to be as they are...no fixing, no releasing. I AM simply allowing them to be, and I AM loving them. They are mine, and I AM loving them, as I love my whole world. This is a choice. I choose to love my whole world, as it is, and love myself as I AM. "I AM LOVE, and know all...all...as LOVE!"

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick 

Monday, December 5, 2011

What does LOVE reveal to you? (a short note, from your brother who loves you)

Oh Light Of The World, if a spiritual teacher tells you that you are judged or punished for being/doing/experiencing what you are, right now...no matter how famous they are...no matter how many followers they have...no matter how many books, seminars, and products they have sold...ask yourself if you still want to learn from that teacher. 

Any wisdom, you may see in another, is simply your wisdom...reflected back to you. When what is being reflected back at you, no longer feels like wisdom, it may be time for another teacher. It may also be time, for looking within. All wisdom is your wisdom, Oh Light Of The World, and every experience (even the ones you don't like) serves you, in your connection to your wisdom. 

It is your choice, Oh Light Of The World! You choose that, from which you create your life. You choose whether wisdom teaches judgment and punishment, of any kind, for any reason. You choose whether wisdom teaches understanding and acceptance. Listen to that LOVE, which is your truest essence, and let that be your wisdom. 

Let that experience of LOVE, within you, be your wisdom, and should you find it reflected in the world around you...from another, from the rocks and trees and animals, from dreams, from whomever and wherever and whenever...then celebrate it, and remember it as your own wisdom, reflected back to you. 

Remember yourSelf as LOVE, and remember your world as yourSelf. Relax, Oh Light Of The World. You are LOVE. LOVE is all, and LOVE knows all as LOVE. Rejoice, Oh LOVE In The Human Experience! Would LOVE...perfect being and perfect understanding...which knows all as LOVE, know you as anything other than LOVE? 

You are LOVE! LOVE is all, and LOVE knows all as LOVE!

So, if you encounter spiritual teaching, that tells you that you are other than LOVE...as you are, right now...ask yourself if you still want to learn from that spiritual teaching. Make time, Oh Light Of The World, for being still, and for listening. Listen to that LOVE, which is your truest essence, and let that be your wisdom. What does LOVE reveal to you? What is the experience of LOVE? In that experience, is your wisdom. 

Blessings, Oh Light Of The World! Hail, Oh LOVE In The Human Experience! Remember yourSelf as LOVE, and remember your world as yourSelf! 

Saturday, December 3, 2011

Daily Uplift -- December 3, 2011

In this perfect moment, I AM breathing and being...here...now. I AM breathing and being, and I AM allowing this moment to be as it is. I AM breathing and being, and allowing me to be as I AM. In this perfect moment, I AM breathing and being...breathing and being...breathing and being. Here is ease, and well being. Here is peace and freedom. Here I AM. I AM home.

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Friday, December 2, 2011

Daily Uplift - December 2, 2011

In this perfect moment, I AM aware that any conflict, I experience, is mine. I create it. Whenever I decide (consciously, or less so) that "what is" is not matching up with "what should be", I create conflict within myself, and in my world. If I want to experience less conflict, all I have to do is allow "what is". Simple, and with a little practice...easy peasy, lemon squeezy! 

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Thursday, December 1, 2011

Daily Uplift -- December 1, 2011

In this perfect moment, I AM alive with miracle and mystery and majesty. Love is my atmosphere, and joy is the air I breathe. When I walk, I walk in freedom, its heady perfume intoxicates me. Even the ground rushes to meet my every step. 

All the world conspires to delight me. When I want light, the Sun's light bends to make my way clear (no corner or alcove may deter this light), and when I want shade, even the stars hide themselves...til I call "Olly olly oxen free!" 

When I eat, I eat of laughter and singing and dancing and playing. When I drink, I drink the wine of human kindness. When I rest, I rest in the perfect softness of perfect understanding. Patience is my pillow. Trust, my comforter. When I wake, I spring from my bed, and wake the morning from its sleep. 

In this perfect moment, I AM alive with miracle and mystery and majesty. In my eyes, you may see the beginning of all things. My breath is the whisper that poets and lovers hear. My touch, the touch of genius. My gaze is epiphany, and my silence births worlds. 

As I AM, so are you. There is no difference. What is true of me, is true of me, and it is always true. When I speak of me, I speak of you. When you read "I AM", read it with your own voice. What is true of me, is true of you. When you read this, hear your own voice. Know it for yourself. What is true of me, is true of you. Say it...

"In this perfect moment, I AM alive with miracle and mystery and majesty."

 

www.facebook.com/patricksterenchuk

www.twitter.com/brotherpatrick

Your world is your creation. Your world is you!

Oh Light Of The World, whatever you fight, and meet with strife, you give the power to shape your life. Whatever you embrace, and meet with ease, becomes a reminder, that you hold the keys. 

Your world is your creation, Oh Light Of The World. Your world is you. Whenever you fight any part of your world, you fight yourSelf, as you are. Whenever you embrace any part of your world, you embrace yourSelf, as you are. Creator and creation are one...the one in the other, and the other in the one.

It is very simple, Oh Light Of The World. Your world is as you deem it to be...it is as you believe it to be. Even now, you are creating your world..believing it real. Curse your world, and it is cursed. Bless your world, and it is blessed. It must be so.

What are you creating, Oh Light Of The World? No matter, what you are creating, you can always choose something else. Here is an even deeper truth. Whatever you create, you create from you, and you are That, in which all things are true. You are LOVE, and LOVE is all. LOVE is all, and all is LOVE.

All is LOVE, Oh Light Of The World! All is LOVE, and LOVE is all! Remember this, and let this "remembering" free you to create from joy and delight and understanding and patience and generosity. When you remember that LOVE is all, you remember yourSelf as LOVE, and you remember your world as yourSelf.

Oh Light Of The World, whatever you fight, and meet with strife, you give the power to shape your life. Whatever you embrace, and meet with ease, becomes a reminder, that you hold the keys.

Blessings, Oh Light Of The World! Hail, Oh LOVE In The Human Experience! I AM LOVE, and know you as LOVE!