In this perfect moment, with no self-judgment, take a look at your most recent moments of cynicism and sarcasm. Take a deep breath. What are you defending, protecting? What, in you, feels hurt or lost? (Again, no judgment...just be aware.) Answer these, honestly, and you will know the seed of your sarcasm and cynicim. Remember, no one is hurtful, unless they are hurting, scared, or both. Blessings!
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