In this perfect moment, I remember that rest and relaxation are essential to my well-being, and are integral, to living my most fulfilling life. In the past, I may have felt guilty, about making time to rest, to relax. Now, I remember that making time, to be still and quiet, is an act of self-love. It renews and recharges me, and reconnects me with my joy. I'd call that living my most fulfilling life. Blessings!
From Patrick's Facebook page.
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